Cheese Burst Frizza Dosa

Main Course, Cheesy, Crispy

13.48

% from protein

35.96

% from carbs

35.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
450
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Polyunsaturated 3 g

Monounsaturated 10 g

Sodium, Na 500 mg
21.7%

Potassium, K 200 mg
4.3%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 30 g

Protein 15 g
30%

Water 80 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 0.2 UG

Folic acid 50 UG

Calcium 250 mg

Iron 2 mg

Magnesium 20 mg

Zinc 2 mg

Iodine 40 UG

Sucrose 3 g

Glucose 2 g

Cheese Burst Frizza Dosa Nutrients FAQs

Nutrients

What is the calorie content of Cheese Burst Frizza Dosa?

A typical serving 1 piece (250 grams) of Cheese Burst Frizza Dosa contains approximately 450 calories.

You can check the exact calorie content by logging Cheese Burst Frizza Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Burst Frizza Dosa have?

The amount of fat in Cheese Burst Frizza Dosa depends on the ingredients and preparation method. On average, one serving 1 piece (250 grams) of Cheese Burst Frizza Dosa contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Burst Frizza Dosa have?

The protein content in Cheese Burst Frizza Dosa depends on the ingredients exists in it. On average, 1 piece (250 grams) of Cheese Burst Frizza Dosa contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Burst Frizza Dosa, Download Nutribit app for healthier you!

How much sugar does a Cheese Burst Frizza Dosa have?

On average, 1 piece (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Burst Frizza Dosa.

How Much carbohydrates (carbs) is in Cheese Burst Frizza Dosa?

The amount of carbohydrates (carbs) in Cheese Burst Frizza Dosa depends on its serving size and preparation. On average, 1 piece (250 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Burst Frizza Dosa.

How Much Fiber is in Cheese Burst Frizza Dosa?

Cheese Burst Frizza Dosa contains approximately 3 grams of fiber in 1 piece (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Burst Frizza Dosa for healthier you!

What vitamins and minerals are in a Cheese Burst Frizza Dosa?

Vitamins in Cheese Burst Frizza Dosa:

  • Vitamin C:Cheese Burst Frizza Dosa has 5 mg of Vitamin C.

Cheese Burst Frizza Dosa contains following minerals:

  • Cheese Burst Frizza Dosa has 250mg of Calcium.
  • Cheese Burst Frizza Dosa has 500mg of Sodium, Na.
  • Cheese Burst Frizza Dosa has 200mg of Potassium, K.
  • Cheese Burst Frizza Dosa has 2mg of Iron.

General

Does Cheese Burst Frizza Dosa contain caffeine?

Cheese Burst Frizza Dosa does not contain any caffeine.

Does Cheese Burst Frizza Dosa contain alcohol?

Cheese Burst Frizza Dosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Burst Frizza Dosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Burst Frizza Dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Burst Frizza Dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Burst Frizza Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Burst Frizza Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Burst Frizza Dosa for free?

Yes! Since Cheese Burst Frizza Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Burst Frizza Dosa with water tracking feature?

Nutribit automatically calculates the water content of Cheese Burst Frizza Dosa and adds it to your daily hydration log. Simply log Cheese Burst Frizza Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Burst Frizza Dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Burst Frizza Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Burst Frizza Dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Burst Frizza Dosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Burst Frizza Dosa

Protein in Cheese Burst Frizza Dosa supports building and repairing tissues.

Builds and repairs tissues in Cheese Burst Frizza Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Burst Frizza Dosa supports immune function.

Supports immune function in Cheese Burst Frizza Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Burst Frizza Dosa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Burst Frizza Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Burst Frizza Dosa provides energy.

Provides energy in Cheese Burst Frizza Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Burst Frizza Dosa supports muscle growth and strength.

Supports muscle growth and strength in Cheese Burst Frizza Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Burst Frizza Dosa helps in weight management.

Helps in weight management in Cheese Burst Frizza Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Burst Frizza Dosa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Burst Frizza Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Burst Frizza Dosa supports bone health.

Supports bone health in Cheese Burst Frizza Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Burst Frizza Dosa improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Burst Frizza Dosa is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Burst Frizza Dosa regulates blood sugar levels.

Regulates blood sugar levels in Cheese Burst Frizza Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese Burst Frizza Dosa supports bone health.

Calcium in Cheese Burst Frizza Dosa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Burst Frizza Dosa supports muscle function.

Calcium in Cheese Burst Frizza Dosa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Burst Frizza Dosa supports heart health.

Calcium in Cheese Burst Frizza Dosa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Burst Frizza Dosa supports nerve transmission.

Calcium in Cheese Burst Frizza Dosa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Burst Frizza Dosa supports blood clotting.

Calcium in Cheese Burst Frizza Dosa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Burst Frizza Dosa supports hormonal secretion.

Calcium in Cheese Burst Frizza Dosa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Burst Frizza Dosa supports weight management.

Calcium in Cheese Burst Frizza Dosa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Burst Frizza Dosa supports dental health.

Calcium in Cheese Burst Frizza Dosa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Burst Frizza Dosa supports blood pressure regulation.

Calcium in Cheese Burst Frizza Dosa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Burst Frizza Dosa supports fluid balance.

Maintains Fluid Balance in Cheese Burst Frizza Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Burst Frizza Dosa supports nerve function.

Supports Nerve Function in Cheese Burst Frizza Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Burst Frizza Dosa helps regulate blood pressure.

Regulates Blood Pressure in Cheese Burst Frizza Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Burst Frizza Dosa supports muscle function.

Aids Muscle Function in Cheese Burst Frizza Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Burst Frizza Dosa aids nutrient absorption.

Improves Nutrient Absorption in Cheese Burst Frizza Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Burst Frizza Dosa helps balance pH levels.

Balances pH Levels in Cheese Burst Frizza Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Burst Frizza Dosa supports bone health.

Supports Bone Health in Cheese Burst Frizza Dosa helps retain calcium and prevent the loss of bone density over time.

Iodine in Cheese Burst Frizza Dosa supports thyroid health.

Thyroid Health in Cheese Burst Frizza Dosa is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Cheese Burst Frizza Dosa supports cognitive function.

Cognitive Function in Cheese Burst Frizza Dosa helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Cheese Burst Frizza Dosa strengthens the immune system.

Immune System Support in Cheese Burst Frizza Dosa helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Cheese Burst Frizza Dosa supports hormonal balance.

Hormonal Balance in Cheese Burst Frizza Dosa helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Cheese Burst Frizza Dosa supports skin health.

Skin Health in Cheese Burst Frizza Dosa is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Cheese Burst Frizza Dosa supports detoxification.

Detoxification in Cheese Burst Frizza Dosa assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Cheese Burst Frizza Dosa supports fetal development.

Fetal Development in Cheese Burst Frizza Dosa is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Cheese Burst Frizza Dosa helps regulate metabolism.

Metabolism Regulation in Cheese Burst Frizza Dosa ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Cheese Burst Frizza Dosa promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Cheese Burst Frizza Dosa is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Cheese Burst Frizza Dosa boosts immune system

Boosts Immune System in Cheese Burst Frizza Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cheese Burst Frizza Dosa promotes wound healing

Promotes Wound Healing in Cheese Burst Frizza Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cheese Burst Frizza Dosa supports growth and development

Supports Growth and Development in Cheese Burst Frizza Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cheese Burst Frizza Dosa improves skin health

Improves Skin Health in Cheese Burst Frizza Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cheese Burst Frizza Dosa enhances brain function

Enhances Brain Function in Cheese Burst Frizza Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cheese Burst Frizza Dosa regulates hormonal balance

Regulates Hormonal Balance in Cheese Burst Frizza Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cheese Burst Frizza Dosa supports healthy vision

Supports Healthy Vision in Cheese Burst Frizza Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cheese Burst Frizza Dosa improves digestive health

Improves Digestive Health in Cheese Burst Frizza Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cheese Burst Frizza Dosa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cheese Burst Frizza Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cheese Burst Frizza Dosa reduces inflammation

Reduces Inflammation in Cheese Burst Frizza Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 piece Cheese Burst Frizza Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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