Cheese Burst Frizza Dosa

Main Course, Cheesy, Crispy

Total Energy

450

kcal

35.96

% from carbs

13.48

% from protein

50.56

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

30g

Protein

15g

30%

Water

80g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

2MG_ATE

Biotin

0.2UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

250mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Burst Frizza Dosa

A typical serving 1 piece of Cheese Burst Frizza Dosa (250 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Burst Frizza Dosa depends on the ingredients and preparation method. On average, one serving 1 piece (250 grams) of Cheese Burst Frizza Dosa contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Burst Frizza Dosa depends on the ingredients exists in it. On average, 1 piece of Cheese Burst Frizza Dosa (about 250 grams) contains approximately 15 grams of protein.

On average, 1 piece (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 250 grams) contains about 40 grams of carbohydrates.

Cheese Burst Frizza Dosa contains approximately 3 grams of fiber in 1 piece (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 piece Cheese Burst Frizza Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.