Creamy Harissa Chicken Spaghetti

Main, Creamy, Spicy

Total Energy

650

kcal

37.68

% from carbs

23.19

% from protein

39.13

% from fats

In 400 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Trans Fats

1g

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

800mg

34.8%

Potassium, K

900mg

19.1%

Total Carbohydrates

65g

23.6%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

45g

Protein

40g

80%

Water

150g

Sucrose

2g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

90UG

Iron, Fe

3mg

Calcium, Ca

120mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Harissa Chicken Spaghetti

A typical serving 1 serving of Creamy Harissa Chicken Spaghetti (400 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Harissa Chicken Spaghetti depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Creamy Harissa Chicken Spaghetti contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Harissa Chicken Spaghetti depends on the ingredients exists in it. On average, 1 serving of Creamy Harissa Chicken Spaghetti (about 400 grams) contains approximately 40 grams of protein.

On average, 1 serving (about 400 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 400 grams) contains about 65 grams of carbohydrates.

Creamy Harissa Chicken Spaghetti contains approximately 5 grams of fiber in 1 serving (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 serving Creamy Harissa Chicken Spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.