Harissa Chicken Burger

Main, Flavorful

Total Energy

400

kcal

33.33

% from carbs

23.81

% from protein

42.86

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

2.5g

Monounsaturated

9g

Sodium, Na

250mg

10.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

12g

Protein

25g

50%

Water

150g

Sucrose

7g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Folic acid

40UG

Iron, Fe

4mg

Calcium, Ca

80mg

Zinc, Zn

1.8mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harissa Chicken Burger

A typical serving 1 burger of Harissa Chicken Burger (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harissa Chicken Burger depends on the ingredients and preparation method. On average, one serving 1 burger (250 grams) of Harissa Chicken Burger contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harissa Chicken Burger depends on the ingredients exists in it. On average, 1 burger of Harissa Chicken Burger (about 250 grams) contains approximately 25 grams of protein.

On average, 1 burger (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 250 grams) contains about 35 grams of carbohydrates.

Harissa Chicken Burger contains approximately 2 grams of fiber in 1 burger (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 burger Harissa Chicken Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.