Prawn Koliwada
Appetizer, Crispy, Protein-rich
33.9
% from protein20.34
% from carbs20.34
% from fatNutrition Facts
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Prawn Koliwada Nutrients FAQs
Nutrients
- Prawn Koliwada has 70mg of Calcium.
- Prawn Koliwada has 350mg of Sodium, Na.
- Prawn Koliwada has 250mg of Potassium, K.
- Prawn Koliwada has 2mg of Iron.
What is the calorie content of Prawn Koliwada?
A typical serving 1 Serving (150 grams) of Prawn Koliwada contains approximately 220 calories.
You can check the exact calorie content by logging Prawn Koliwada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn Koliwada have?
The amount of fat in Prawn Koliwada depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Prawn Koliwada contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn Koliwada have?
The protein content in Prawn Koliwada depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Prawn Koliwada contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn Koliwada, Download Nutribit app for healthier you!
How much sugar does a Prawn Koliwada have?
On average, 1 Serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn Koliwada.
How Much carbohydrates (carbs) is in Prawn Koliwada?
The amount of carbohydrates (carbs) in Prawn Koliwada depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn Koliwada.
How Much Fiber is in Prawn Koliwada?
Prawn Koliwada contains approximately 2 grams of fiber in 1 Serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn Koliwada for healthier you!
What vitamins and minerals are in a Prawn Koliwada?
Prawn Koliwada contains following minerals:
General
Does Prawn Koliwada contain caffeine?
Prawn Koliwada does not contain any caffeine.
Does Prawn Koliwada contain alcohol?
Prawn Koliwada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn Koliwada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn Koliwada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn Koliwada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn Koliwada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn Koliwada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn Koliwada for free?
Yes! Since Prawn Koliwada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn Koliwada with water tracking feature?
Nutribit automatically calculates the water content of Prawn Koliwada and adds it to your daily hydration log. Simply log Prawn Koliwada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn Koliwada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn Koliwada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn Koliwada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn Koliwada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn Koliwada
Protein in Prawn Koliwada supports building and repairing tissues.
Builds and repairs tissues in Prawn Koliwada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn Koliwada supports immune function.
Supports immune function in Prawn Koliwada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn Koliwada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn Koliwada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn Koliwada provides energy.
Provides energy in Prawn Koliwada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn Koliwada supports muscle growth and strength.
Supports muscle growth and strength in Prawn Koliwada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn Koliwada helps in weight management.
Helps in weight management in Prawn Koliwada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn Koliwada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn Koliwada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn Koliwada supports bone health.
Supports bone health in Prawn Koliwada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawn Koliwada improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn Koliwada is essential for the health and growth of hair, skin, and nails.
Protein in Prawn Koliwada regulates blood sugar levels.
Regulates blood sugar levels in Prawn Koliwada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prawn Koliwada supports fluid balance.
Maintains Fluid Balance in Prawn Koliwada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn Koliwada supports nerve function.
Supports Nerve Function in Prawn Koliwada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn Koliwada helps regulate blood pressure.
Regulates Blood Pressure in Prawn Koliwada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn Koliwada supports muscle function.
Aids Muscle Function in Prawn Koliwada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn Koliwada aids nutrient absorption.
Improves Nutrient Absorption in Prawn Koliwada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn Koliwada helps balance pH levels.
Balances pH Levels in Prawn Koliwada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn Koliwada supports bone health.
Supports Bone Health in Prawn Koliwada helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Prawn Koliwada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.