Fish Koliwada
Main, Spicy
29.85
% from protein29.85
% from carbs29.85
% from fatNutrition Facts
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Fish Koliwada Nutrients FAQs
Nutrients
- Vitamin C:Fish Koliwada has 6 mg of Vitamin C.
- Fish Koliwada has 70mg of Calcium.
- Fish Koliwada has 470mg of Sodium, Na.
- Fish Koliwada has 120mg of Potassium, K.
- Fish Koliwada has 3mg of Iron.
What is the calorie content of Fish Koliwada?
A typical serving 1 serving (180 grams) of Fish Koliwada contains approximately 270 calories.
You can check the exact calorie content by logging Fish Koliwada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Koliwada have?
The amount of fat in Fish Koliwada depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Fish Koliwada contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Koliwada have?
The protein content in Fish Koliwada depends on the ingredients exists in it. On average, 1 serving (180 grams) of Fish Koliwada contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Koliwada, Download Nutribit app for healthier you!
How much sugar does a Fish Koliwada have?
On average, 1 serving (180 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Koliwada.
How Much carbohydrates (carbs) is in Fish Koliwada?
The amount of carbohydrates (carbs) in Fish Koliwada depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Koliwada.
How Much Fiber is in Fish Koliwada?
Fish Koliwada contains approximately 2 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Koliwada for healthier you!
What vitamins and minerals are in a Fish Koliwada?
Vitamins in Fish Koliwada:
Fish Koliwada contains following minerals:
General
Does Fish Koliwada contain caffeine?
Fish Koliwada does not contain any caffeine.
Does Fish Koliwada contain alcohol?
Fish Koliwada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Koliwada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Koliwada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Koliwada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Koliwada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Koliwada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Koliwada for free?
Yes! Since Fish Koliwada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Koliwada with water tracking feature?
Nutribit automatically calculates the water content of Fish Koliwada and adds it to your daily hydration log. Simply log Fish Koliwada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Koliwada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Koliwada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Koliwada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Koliwada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Koliwada
Protein in Fish Koliwada supports building and repairing tissues.
Builds and repairs tissues in Fish Koliwada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Koliwada supports immune function.
Supports immune function in Fish Koliwada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Koliwada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Koliwada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Koliwada provides energy.
Provides energy in Fish Koliwada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Koliwada supports muscle growth and strength.
Supports muscle growth and strength in Fish Koliwada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Koliwada helps in weight management.
Helps in weight management in Fish Koliwada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Koliwada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Koliwada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Koliwada supports bone health.
Supports bone health in Fish Koliwada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Koliwada improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Koliwada is essential for the health and growth of hair, skin, and nails.
Protein in Fish Koliwada regulates blood sugar levels.
Regulates blood sugar levels in Fish Koliwada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish Koliwada supports fluid balance.
Maintains Fluid Balance in Fish Koliwada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Koliwada supports nerve function.
Supports Nerve Function in Fish Koliwada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Koliwada helps regulate blood pressure.
Regulates Blood Pressure in Fish Koliwada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Koliwada supports muscle function.
Aids Muscle Function in Fish Koliwada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Koliwada aids nutrient absorption.
Improves Nutrient Absorption in Fish Koliwada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Koliwada helps balance pH levels.
Balances pH Levels in Fish Koliwada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Koliwada supports bone health.
Supports Bone Health in Fish Koliwada helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Fish Koliwada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.