Vegetable Skewers
Appetizer, High Fiber
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
More items Like Vegetable Skewers
Wrapped Skewers
H-E-B Meal Simple
Antipasti Skewers
M&S
Mushroom Skewers
Appetizer, Low calorie, high in fiber and antioxidants.
Shrimp Skewers
Common Food
Chicken Skewers
Tokyo Joe's
Pork Skewers
Tropics
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Chicken Yakatori Skewers
Trader Joe's
Skewers, Chicken Spiedini
Farm Boy
Chicken Assorted Skewers
ASDA
Chicken Tikka Skewers
ASDA
Starter, Chicken Skewers
ASDA
Lobster Tail Skewers
World Port Seafood
Maple Salmon Skewers
M&M Meat Shops
Breaded Shrimp Skewers
Member's Mark
Dill Pickle Skewers
Butcher Shop
Chicken & Chorizo Skewers
Iceland
Mediterranean Chicken Skewers
Sprouts Market Corner
Skewers Chicken Breast
Oberto Specialty Meats
Paprika Chicken Skewers
Continental, Appetizer
Hawaiian Chicken Skewers
Continental, Appetizer
Vegetable Skewers Nutrients FAQs
Nutrients
- Vitamin C:Vegetable Skewers has 20 mg of Vitamin C.
- Vegetable Skewers has 80mg of Calcium.
- Vegetable Skewers has 300mg of Sodium, Na.
- Vegetable Skewers has 500mg of Potassium, K.
- Vegetable Skewers has 2mg of Iron.
What is the calorie content of Vegetable Skewers?
A typical serving 1 Serving (200 grams) of Vegetable Skewers contains approximately 150 calories.
You can check the exact calorie content by logging Vegetable Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Skewers have?
The amount of fat in Vegetable Skewers depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Vegetable Skewers contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Skewers have?
The protein content in Vegetable Skewers depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Vegetable Skewers contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Skewers, Download Nutribit app for healthier you!
How much sugar does a Vegetable Skewers have?
On average, 1 Serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Skewers.
How Much carbohydrates (carbs) is in Vegetable Skewers?
The amount of carbohydrates (carbs) in Vegetable Skewers depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Skewers.
How Much Fiber is in Vegetable Skewers?
Vegetable Skewers contains approximately 7 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Skewers for healthier you!
What vitamins and minerals are in a Vegetable Skewers?
Vitamins in Vegetable Skewers:
Vegetable Skewers contains following minerals:
General
Does Vegetable Skewers contain caffeine?
Vegetable Skewers does not contain any caffeine.
Does Vegetable Skewers contain alcohol?
Vegetable Skewers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Skewers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Skewers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Skewers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Skewers for free?
Yes! Since Vegetable Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Skewers with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Skewers and adds it to your daily hydration log. Simply log Vegetable Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Skewers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Skewers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Skewers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Skewers
Fiber in Vegetable Skewers supports digestion.
Fiber in Vegetable Skewers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Skewers supports heart health.
Soluble fiber in Vegetable Skewers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Skewers aids in weight management.
Fiber-rich foods in Vegetable Skewers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Skewers regulates blood sugar.
Fiber in Vegetable Skewers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Skewers promotes gut health.
Fiber in Vegetable Skewers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Skewers lowers the risk of colon cancer.
A high-fiber diet from Vegetable Skewers is linked to a reduced risk of colon cancer.
Fiber in Vegetable Skewers improves skin health.
Fiber in Vegetable Skewers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Skewers helps lower blood pressure.
Adequate fiber in Vegetable Skewers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Skewers boosts immune function.
Fiber in Vegetable Skewers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Skewers reduces the risk of type 2 diabetes.
Fiber in Vegetable Skewers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 Serving Vegetable Skewers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.