BBQ Chicken Platter

Meat, High in Protein & Cholesterol

20

% from protein

35

% from carbs

35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
450
% Daily value*
Total Fat 20 g
30.8%
Saturated 7 g
35%
Trans Fats 0.5 g
Polyunsaturated 4 g
Monounsaturated 8 g
Sodium, Na 250 mg
10.9%
Potassium, K 300 mg
6.4%
Total Carbohydrates 35 g
12.7%
Fiber 4 g
14.3%
Sugars 5 g
10%
Starch 7 g
Protein 20 g
40%
Water 170 g
Vitamin A, RAE 700 UG
Vitamin D (D2 + D3) 0.4 UG
Vitamin E 7 MG_ATE
Vitamin C 10 mg
Biotin 7 UG
Folic acid 90 UG
Calcium 150 mg
Iron 2.8 mg
Magnesium 45 mg
Zinc 1.8 mg
Iodine 6 UG
Sucrose 2 g
Glucose 3 g

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BBQ Chicken Platter Nutrients FAQs

Nutrients

What is the calorie content of BBQ Chicken Platter?

A typical serving 1 platter (350 grams) of BBQ Chicken Platter contains approximately 450 calories.

You can check the exact calorie content by logging BBQ Chicken Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BBQ Chicken Platter have?

The amount of fat in BBQ Chicken Platter depends on the ingredients and preparation method. On average, one serving 1 platter (350 grams) of BBQ Chicken Platter contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BBQ Chicken Platter have?

The protein content in BBQ Chicken Platter depends on the ingredients exists in it. On average, 1 platter (350 grams) of BBQ Chicken Platter contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from BBQ Chicken Platter, Download Nutribit app for healthier you!

How much sugar does a BBQ Chicken Platter have?

On average, 1 platter (350 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Chicken Platter.

How Much carbohydrates (carbs) is in BBQ Chicken Platter?

The amount of carbohydrates (carbs) in BBQ Chicken Platter depends on its serving size and preparation. On average, 1 platter (350 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from BBQ Chicken Platter.

How Much Fiber is in BBQ Chicken Platter?

BBQ Chicken Platter contains approximately 4 grams of fiber in 1 platter (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Chicken Platter for healthier you!

What vitamins and minerals are in a BBQ Chicken Platter?

Vitamins in BBQ Chicken Platter:

  • Vitamin C:BBQ Chicken Platter has 10 mg of Vitamin C.

BBQ Chicken Platter contains following minerals:

  • BBQ Chicken Platter has 150mg of Calcium.
  • BBQ Chicken Platter has 250mg of Sodium, Na.
  • BBQ Chicken Platter has 300mg of Potassium, K.
  • BBQ Chicken Platter has 2.8mg of Iron.

General

Does BBQ Chicken Platter contain caffeine?

BBQ Chicken Platter does not contain any caffeine.

Does BBQ Chicken Platter contain alcohol?

BBQ Chicken Platter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BBQ Chicken Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Chicken Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BBQ Chicken Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BBQ Chicken Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Chicken Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BBQ Chicken Platter for free?

Yes! Since BBQ Chicken Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BBQ Chicken Platter with water tracking feature?

Nutribit automatically calculates the water content of BBQ Chicken Platter and adds it to your daily hydration log. Simply log BBQ Chicken Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BBQ Chicken Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BBQ Chicken Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BBQ Chicken Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BBQ Chicken Platter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BBQ Chicken Platter

Protein in BBQ Chicken Platter supports building and repairing tissues.

Builds and repairs tissues in BBQ Chicken Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BBQ Chicken Platter supports immune function.

Supports immune function in BBQ Chicken Platter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BBQ Chicken Platter helps regulate enzymes and hormones.

Regulates enzymes and hormones in BBQ Chicken Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BBQ Chicken Platter provides energy.

Provides energy in BBQ Chicken Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BBQ Chicken Platter supports muscle growth and strength.

Supports muscle growth and strength in BBQ Chicken Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BBQ Chicken Platter helps in weight management.

Helps in weight management in BBQ Chicken Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BBQ Chicken Platter aids in the production of hemoglobin.

Aids in the production of hemoglobin in BBQ Chicken Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BBQ Chicken Platter supports bone health.

Supports bone health in BBQ Chicken Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in BBQ Chicken Platter improves skin, hair, and nails.

Improves skin, hair, and nails in BBQ Chicken Platter is essential for the health and growth of hair, skin, and nails.

Protein in BBQ Chicken Platter regulates blood sugar levels.

Regulates blood sugar levels in BBQ Chicken Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in BBQ Chicken Platter supports bone health.

Calcium in BBQ Chicken Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in BBQ Chicken Platter supports muscle function.

Calcium in BBQ Chicken Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in BBQ Chicken Platter supports heart health.

Calcium in BBQ Chicken Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in BBQ Chicken Platter supports nerve transmission.

Calcium in BBQ Chicken Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in BBQ Chicken Platter supports blood clotting.

Calcium in BBQ Chicken Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in BBQ Chicken Platter supports hormonal secretion.

Calcium in BBQ Chicken Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in BBQ Chicken Platter supports weight management.

Calcium in BBQ Chicken Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in BBQ Chicken Platter supports dental health.

Calcium in BBQ Chicken Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in BBQ Chicken Platter supports blood pressure regulation.

Calcium in BBQ Chicken Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in BBQ Chicken Platter boosts immune system

Boosts Immune System in BBQ Chicken Platter is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in BBQ Chicken Platter promotes wound healing

Promotes Wound Healing in BBQ Chicken Platter plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in BBQ Chicken Platter supports growth and development

Supports Growth and Development in BBQ Chicken Platter is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in BBQ Chicken Platter improves skin health

Improves Skin Health in BBQ Chicken Platter helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in BBQ Chicken Platter enhances brain function

Enhances Brain Function in BBQ Chicken Platter is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in BBQ Chicken Platter regulates hormonal balance

Regulates Hormonal Balance in BBQ Chicken Platter helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in BBQ Chicken Platter supports healthy vision

Supports Healthy Vision in BBQ Chicken Platter is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in BBQ Chicken Platter improves digestive health

Improves Digestive Health in BBQ Chicken Platter supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in BBQ Chicken Platter maintains healthy reproductive function

Maintains Healthy Reproductive Function in BBQ Chicken Platter plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in BBQ Chicken Platter reduces inflammation

Reduces Inflammation in BBQ Chicken Platter has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 platter BBQ Chicken Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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