Dessert BBQ Platter
Meat, High in Protein & Fat
9.41
% from protein37.65
% from carbs37.65
% from fatNutrition Facts
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Dessert BBQ Platter Nutrients FAQs
Nutrients
- Vitamin C:Dessert BBQ Platter has 25 mg of Vitamin C.
- Dessert BBQ Platter has 200mg of Calcium.
- Dessert BBQ Platter has 400mg of Sodium, Na.
- Dessert BBQ Platter has 500mg of Potassium, K.
- Dessert BBQ Platter has 2.5mg of Iron.
What is the calorie content of Dessert BBQ Platter?
A typical serving 1 platter (350 grams) of Dessert BBQ Platter contains approximately 450 calories.
You can check the exact calorie content by logging Dessert BBQ Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dessert BBQ Platter have?
The amount of fat in Dessert BBQ Platter depends on the ingredients and preparation method. On average, one serving 1 platter (350 grams) of Dessert BBQ Platter contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dessert BBQ Platter have?
The protein content in Dessert BBQ Platter depends on the ingredients exists in it. On average, 1 platter (350 grams) of Dessert BBQ Platter contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Dessert BBQ Platter, Download Nutribit app for healthier you!
How much sugar does a Dessert BBQ Platter have?
On average, 1 platter (350 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dessert BBQ Platter.
How Much carbohydrates (carbs) is in Dessert BBQ Platter?
The amount of carbohydrates (carbs) in Dessert BBQ Platter depends on its serving size and preparation. On average, 1 platter (350 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dessert BBQ Platter.
How Much Fiber is in Dessert BBQ Platter?
Dessert BBQ Platter contains approximately 5 grams of fiber in 1 platter (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dessert BBQ Platter for healthier you!
What vitamins and minerals are in a Dessert BBQ Platter?
Vitamins in Dessert BBQ Platter:
Dessert BBQ Platter contains following minerals:
General
Does Dessert BBQ Platter contain caffeine?
Dessert BBQ Platter does not contain any caffeine.
Does Dessert BBQ Platter contain alcohol?
Dessert BBQ Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dessert BBQ Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dessert BBQ Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dessert BBQ Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dessert BBQ Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dessert BBQ Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dessert BBQ Platter for free?
Yes! Since Dessert BBQ Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dessert BBQ Platter with water tracking feature?
Nutribit automatically calculates the water content of Dessert BBQ Platter and adds it to your daily hydration log. Simply log Dessert BBQ Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dessert BBQ Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dessert BBQ Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dessert BBQ Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dessert BBQ Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dessert BBQ Platter
Protein in Dessert BBQ Platter supports building and repairing tissues.
Builds and repairs tissues in Dessert BBQ Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dessert BBQ Platter supports immune function.
Supports immune function in Dessert BBQ Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dessert BBQ Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dessert BBQ Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dessert BBQ Platter provides energy.
Provides energy in Dessert BBQ Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dessert BBQ Platter supports muscle growth and strength.
Supports muscle growth and strength in Dessert BBQ Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dessert BBQ Platter helps in weight management.
Helps in weight management in Dessert BBQ Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dessert BBQ Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dessert BBQ Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dessert BBQ Platter supports bone health.
Supports bone health in Dessert BBQ Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dessert BBQ Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Dessert BBQ Platter is essential for the health and growth of hair, skin, and nails.
Protein in Dessert BBQ Platter regulates blood sugar levels.
Regulates blood sugar levels in Dessert BBQ Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dessert BBQ Platter supports digestion.
Fiber in Dessert BBQ Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dessert BBQ Platter supports heart health.
Soluble fiber in Dessert BBQ Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dessert BBQ Platter aids in weight management.
Fiber-rich foods in Dessert BBQ Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dessert BBQ Platter regulates blood sugar.
Fiber in Dessert BBQ Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dessert BBQ Platter promotes gut health.
Fiber in Dessert BBQ Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dessert BBQ Platter lowers the risk of colon cancer.
A high-fiber diet from Dessert BBQ Platter is linked to a reduced risk of colon cancer.
Fiber in Dessert BBQ Platter improves skin health.
Fiber in Dessert BBQ Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dessert BBQ Platter helps lower blood pressure.
Adequate fiber in Dessert BBQ Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dessert BBQ Platter boosts immune function.
Fiber in Dessert BBQ Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dessert BBQ Platter reduces the risk of type 2 diabetes.
Fiber in Dessert BBQ Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Dessert BBQ Platter supports bone health.
Calcium in Dessert BBQ Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dessert BBQ Platter supports muscle function.
Calcium in Dessert BBQ Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dessert BBQ Platter supports heart health.
Calcium in Dessert BBQ Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dessert BBQ Platter supports nerve transmission.
Calcium in Dessert BBQ Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dessert BBQ Platter supports blood clotting.
Calcium in Dessert BBQ Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dessert BBQ Platter supports hormonal secretion.
Calcium in Dessert BBQ Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dessert BBQ Platter supports weight management.
Calcium in Dessert BBQ Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dessert BBQ Platter supports dental health.
Calcium in Dessert BBQ Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dessert BBQ Platter supports blood pressure regulation.
Calcium in Dessert BBQ Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Dessert BBQ Platter supports fluid balance.
Maintains Fluid Balance in Dessert BBQ Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dessert BBQ Platter supports nerve function.
Supports Nerve Function in Dessert BBQ Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dessert BBQ Platter helps regulate blood pressure.
Regulates Blood Pressure in Dessert BBQ Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dessert BBQ Platter supports muscle function.
Aids Muscle Function in Dessert BBQ Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dessert BBQ Platter aids nutrient absorption.
Improves Nutrient Absorption in Dessert BBQ Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dessert BBQ Platter helps balance pH levels.
Balances pH Levels in Dessert BBQ Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dessert BBQ Platter supports bone health.
Supports Bone Health in Dessert BBQ Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 platter Dessert BBQ Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.