Paella Platter

Main Course, Rich in Carbs, Moderate Fats

Total Energy

750

kcal

47.76

% from carbs

11.94

% from protein

40.3

% from fats

In 400 g

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Polyunsaturated

10g

Monounsaturated

12g

Sodium, Na

850mg

37%

Potassium, K

700mg

14.9%

Total Carbohydrates

80g

29.1%

Fiber

6g

21.4%

Sugars

15g

30%

Starch

30g

Protein

20g

40%

Water

250g

Glucose

12g

Sucrose

8g

Vitamin A, RAE

550UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

6MG_ATE

Biotin

35UG

Folic acid

25UG

Iron, Fe

6mg

Calcium, Ca

100mg

Zinc, Zn

4mg

Magnesium, Mg

70mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paella Platter

A typical serving 1 platter of Paella Platter (400 grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paella Platter depends on the ingredients and preparation method. On average, one serving 1 platter (400 grams) of Paella Platter contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paella Platter depends on the ingredients exists in it. On average, 1 platter of Paella Platter (about 400 grams) contains approximately 20 grams of protein.

On average, 1 platter (about 400 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 platter (about 400 grams) contains about 80 grams of carbohydrates.

Paella Platter contains approximately 6 grams of fiber in 1 platter (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 1 platter Paella Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.