Paella negra
Common Food
23.63
% from protein51.09
% from carbs51.09
% from fatNutrition Facts
More items Like Paella negra
Negra
Modelo Especial
Paella
Common Food
Azucar Negra
Dulce Cana
Negra Beer
Modelo
Chunk Negra
Natural Food Center
Aceituna negra
Common Food
Oliva negra
Common Food
Modelo negra
Common Food
Nuez negra
Common Food
Pimienta negra
Common Food
Trufa negra
Common Food
Uva negra
Common Food
Grosella negra
Common Food
Pasa negra
Common Food
Negra Modelo
Taco Del Mar
Quinoa Paella
Sprouts Farmers Market
Vegetable Paella
Waitrose
Finest Paella
Tesco
Paella Seasoning
Tesco
Paella Paste
M&S
Gemüse paella
Common Food
Vegan Paella
Main Course, Colorful and aromatic, nutrient-dense
Millet Paella
Paella, Vegetarian
Paella negra Nutrients FAQs
Nutrients
- Vitamin A:Paella negra has 34.1282 IU of Vitamin A.
- Vitamin B-12:Paella negra has 0.6574 UG of Vitamin B-12.
- Vitamin B-6:Paella negra has 0.0648 mg of Vitamin B-6.
- Vitamin C:Paella negra has 1.6929 mg of Vitamin C.
- Paella negra has 11.2146mg of Calcium.
- Paella negra has 133.1057mg of Sodium, Na.
- Paella negra has 153.2629mg of Potassium, K.
- Paella negra has 0.3304mg of Iron.
What is the calorie content of Paella negra?
A typical serving 100 gramo (100 grams) of Paella negra contains approximately 102 calories.
You can check the exact calorie content by logging Paella negra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paella negra have?
The amount of fat in Paella negra depends on the ingredients and preparation method. On average, one serving 100 gramo (100 grams) of Paella negra contains approximately 2.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paella negra have?
The protein content in Paella negra depends on the ingredients exists in it. On average, 100 gramo (100 grams) of Paella negra contains approximately 5.72 grams of protein.
Know your exact protein requirement and how much protein you get from Paella negra, Download Nutribit app for healthier you!
How much sugar does a Paella negra have?
On average, 100 gramo (100 grams) contains about 0.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paella negra.
How Much carbohydrates (carbs) is in Paella negra?
The amount of carbohydrates (carbs) in Paella negra depends on its serving size and preparation. On average, 100 gramo (100 grams) contains about 12.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paella negra.
How Much Fiber is in Paella negra?
Paella negra contains approximately 0.06 grams of fiber in 100 gramo (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paella negra for healthier you!
What vitamins and minerals are in a Paella negra?
Vitamins in Paella negra:
Paella negra contains following minerals:
General
Does Paella negra contain caffeine?
Paella negra does not contain any caffeine.
Does Paella negra contain alcohol?
Paella negra contains approximately 1g of alcohol in 100 gramo (100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Paella negra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paella negra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paella negra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paella negra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paella negra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paella negra for free?
Yes! Since Paella negra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paella negra with water tracking feature?
Nutribit automatically calculates the water content of Paella negra and adds it to your daily hydration log. Simply log Paella negra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paella negra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paella negra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paella negra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paella negra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paella negra
Vitamin B-12 in Paella negra supports red blood cell production
Vitamin B12 in Paella negra plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Paella negra boosts energy levels
Vitamin B12 in Paella negra aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Paella negra promotes brain health
Vitamin B12 in Paella negra supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Paella negra aids in DNA synthesis
Vitamin B12 in Paella negra is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Paella negra improves mood and mental health
Vitamin B12 in Paella negra helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Paella negra supports bone health
Vitamin B12 in Paella negra is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Paella negra maintains healthy skin, hair, and nails
Vitamin B12 in Paella negra contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Paella negra prevents birth defects
Vitamin B12 in Paella negra during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Paella negra reduces risk of macular degeneration
Vitamin B12 in Paella negra lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Paella negra supports cardiovascular health
Vitamin B12 in Paella negra helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Paella negra supports antioxidant protection.
Antioxidant Protection in Paella negra helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Paella negra supports thyroid function.
Thyroid Function in Paella negra helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Paella negra supports immune system health.
Immune System Support in Paella negra enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Paella negra supports heart health.
Heart Health in Paella negra helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Paella negra supports cancer prevention.
Cancer Prevention in Paella negra helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Paella negra supports cognitive function.
Cognitive Function in Paella negra may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Paella negra supports skin health.
Skin Health in Paella negra helps protect the skin from UV damage and supports wound healing.
Selenium in Paella negra supports reproductive health.
Reproductive Health in Paella negra regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Paella negra provides anti-inflammatory effects.
Anti-Inflammatory Effects in Paella negra helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Paella negra supports red blood cell formation.
Copper in Paella negra plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Paella negra boosts immune function.
Copper in Paella negra enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Paella negra promotes healthy bones and connective tissues.
Copper in Paella negra is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Paella negra supports nervous system health.
Copper in Paella negra is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Paella negra acts as an antioxidant.
Copper in Paella negra is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Paella negra enhances iron absorption.
Copper in Paella negra helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Paella negra maintains cardiovascular health.
Copper in Paella negra helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Paella negra promotes healthy skin.
Copper in Paella negra contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Paella negra supports energy production.
Copper in Paella negra plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Paella negra regulates blood pressure.
Copper in Paella negra has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 102 calories?
The amount of exercise required to burn off 100 gramo Paella negra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.