Paella vegetariana
Common Food
9.39
% from protein72.29
% from carbs72.29
% from fatNutrition Facts
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Paella vegetariana Nutrients FAQs
Nutrients
- Vitamin A:Paella vegetariana has 1297.9393 IU of Vitamin A.
- Vitamin B-6:Paella vegetariana has 0.342 mg of Vitamin B-6.
- Vitamin C:Paella vegetariana has 56.2065 mg of Vitamin C.
- Paella vegetariana has 35.3617mg of Calcium.
- Paella vegetariana has 5.9925mg of Sodium, Na.
- Paella vegetariana has 321.6863mg of Potassium, K.
- Paella vegetariana has 1.074mg of Iron.
What is the calorie content of Paella vegetariana?
A typical serving 1 taza (245.43 grams) of Paella vegetariana contains approximately 234 calories.
You can check the exact calorie content by logging Paella vegetariana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paella vegetariana have?
The amount of fat in Paella vegetariana depends on the ingredients and preparation method. On average, one serving 1 taza (245.43 grams) of Paella vegetariana contains approximately 4.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paella vegetariana have?
The protein content in Paella vegetariana depends on the ingredients exists in it. On average, 1 taza (245.43 grams) of Paella vegetariana contains approximately 5.51 grams of protein.
Know your exact protein requirement and how much protein you get from Paella vegetariana, Download Nutribit app for healthier you!
How much sugar does a Paella vegetariana have?
On average, 1 taza (245.43 grams) contains about 5.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paella vegetariana.
How Much carbohydrates (carbs) is in Paella vegetariana?
The amount of carbohydrates (carbs) in Paella vegetariana depends on its serving size and preparation. On average, 1 taza (245.43 grams) contains about 42.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paella vegetariana.
How Much Fiber is in Paella vegetariana?
Paella vegetariana contains approximately 3.27 grams of fiber in 1 taza (245.43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paella vegetariana for healthier you!
What vitamins and minerals are in a Paella vegetariana?
Vitamins in Paella vegetariana:
Paella vegetariana contains following minerals:
General
Does Paella vegetariana contain caffeine?
Paella vegetariana does not contain any caffeine.
Does Paella vegetariana contain alcohol?
Paella vegetariana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paella vegetariana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paella vegetariana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paella vegetariana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paella vegetariana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paella vegetariana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paella vegetariana for free?
Yes! Since Paella vegetariana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paella vegetariana with water tracking feature?
Nutribit automatically calculates the water content of Paella vegetariana and adds it to your daily hydration log. Simply log Paella vegetariana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paella vegetariana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paella vegetariana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paella vegetariana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paella vegetariana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paella vegetariana
Total Carbohydrates in Paella vegetariana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Paella vegetariana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Paella vegetariana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Paella vegetariana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Paella vegetariana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Paella vegetariana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Paella vegetariana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Paella vegetariana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Paella vegetariana aids weight management by helping you feel full longer.
Fiber-rich carbs from Paella vegetariana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Paella vegetariana enhances brain function and helps improve memory and focus.
Glucose from Paella vegetariana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Paella vegetariana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Paella vegetariana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Paella vegetariana promotes gut health by feeding beneficial gut bacteria.
Fiber in Paella vegetariana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Paella vegetariana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Paella vegetariana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Paella vegetariana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Paella vegetariana, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Paella vegetariana supports eye health.
Vitamin A in Paella vegetariana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Paella vegetariana boosts immune function.
Vitamin A in Paella vegetariana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Paella vegetariana promotes healthy skin.
Vitamin A in Paella vegetariana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Paella vegetariana enhances reproductive health.
Vitamin A in Paella vegetariana plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Paella vegetariana supports bone health.
Vitamin A in Paella vegetariana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Paella vegetariana reduces the risk of certain cancers.
Vitamin A in Paella vegetariana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Paella vegetariana promotes healthy development during pregnancy.
Vitamin A in Paella vegetariana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Paella vegetariana maintains healthy mucous membranes.
Vitamin A in Paella vegetariana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Paella vegetariana improves wound healing.
Vitamin A in Paella vegetariana promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Paella vegetariana may reduce the risk of macular degeneration.
Vitamin A in Paella vegetariana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Paella vegetariana supports brain health
{{vitamin}} in Paella vegetariana supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Paella vegetariana boosts immune function
{{vitamin}} in Paella vegetariana boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Paella vegetariana promotes red blood cell production
{{vitamin}} in Paella vegetariana promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Paella vegetariana reduces symptoms of PMS
{{vitamin}} in Paella vegetariana reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Paella vegetariana supports heart health
{{vitamin}} in Paella vegetariana supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Paella vegetariana aids in protein metabolism
{{vitamin}} in Paella vegetariana aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Paella vegetariana improves mood and reduces depression
{{vitamin}} in Paella vegetariana improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Paella vegetariana supports healthy pregnancy
{{vitamin}} in Paella vegetariana supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Paella vegetariana helps prevent anemia
{{vitamin}} in Paella vegetariana helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Paella vegetariana reduces nausea during pregnancy
{{vitamin}} in Paella vegetariana reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Paella vegetariana supports antioxidant protection.
Antioxidant Protection in Paella vegetariana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Paella vegetariana supports thyroid function.
Thyroid Function in Paella vegetariana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Paella vegetariana supports immune system health.
Immune System Support in Paella vegetariana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Paella vegetariana supports heart health.
Heart Health in Paella vegetariana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Paella vegetariana supports cancer prevention.
Cancer Prevention in Paella vegetariana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Paella vegetariana supports cognitive function.
Cognitive Function in Paella vegetariana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Paella vegetariana supports skin health.
Skin Health in Paella vegetariana helps protect the skin from UV damage and supports wound healing.
Selenium in Paella vegetariana supports reproductive health.
Reproductive Health in Paella vegetariana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Paella vegetariana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Paella vegetariana helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 234 calories?
The amount of exercise required to burn off 1 taza Paella vegetariana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.