Mini Tacos Platter

Main Course, Balanced

Total Energy

450

kcal

45.45

% from carbs

13.64

% from protein

40.91

% from fats

In 300 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

10g

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

15g

Protein

15g

30%

Water

200g

Glucose

3g

Sucrose

5g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3MG_ATE

Biotin

10UG

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Tacos Platter

A typical serving 1 platter of Mini Tacos Platter (300 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Tacos Platter depends on the ingredients and preparation method. On average, one serving 1 platter (300 grams) of Mini Tacos Platter contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Tacos Platter depends on the ingredients exists in it. On average, 1 platter of Mini Tacos Platter (about 300 grams) contains approximately 15 grams of protein.

On average, 1 platter (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 platter (about 300 grams) contains about 50 grams of carbohydrates.

Mini Tacos Platter contains approximately 4 grams of fiber in 1 platter (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 platter Mini Tacos Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.