Tom Yum Soup
Soup, Low in calories and high in flavor
29.27
% from protein48.78
% from carbs48.78
% from fatNutrition Facts
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Tom Yum Soup Nutrients FAQs
Nutrients
- Vitamin C:Tom Yum Soup has 10 mg of Vitamin C.
- Tom Yum Soup has 30mg of Calcium.
- Tom Yum Soup has 600mg of Sodium, Na.
- Tom Yum Soup has 400mg of Potassium, K.
- Tom Yum Soup has 1mg of Iron.
What is the calorie content of Tom Yum Soup?
A typical serving 1 serving (250 grams) of Tom Yum Soup contains approximately 80 calories.
You can check the exact calorie content by logging Tom Yum Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tom Yum Soup have?
The amount of fat in Tom Yum Soup depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Tom Yum Soup contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tom Yum Soup have?
The protein content in Tom Yum Soup depends on the ingredients exists in it. On average, 1 serving (250 grams) of Tom Yum Soup contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tom Yum Soup, Download Nutribit app for healthier you!
How much sugar does a Tom Yum Soup have?
On average, 1 serving (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tom Yum Soup.
How Much carbohydrates (carbs) is in Tom Yum Soup?
The amount of carbohydrates (carbs) in Tom Yum Soup depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tom Yum Soup.
How Much Fiber is in Tom Yum Soup?
Tom Yum Soup contains approximately 2 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tom Yum Soup for healthier you!
What vitamins and minerals are in a Tom Yum Soup?
Vitamins in Tom Yum Soup:
Tom Yum Soup contains following minerals:
General
Does Tom Yum Soup contain caffeine?
Tom Yum Soup does not contain any caffeine.
Does Tom Yum Soup contain alcohol?
Tom Yum Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tom Yum Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tom Yum Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tom Yum Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tom Yum Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tom Yum Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tom Yum Soup for free?
Yes! Since Tom Yum Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tom Yum Soup with water tracking feature?
Nutribit automatically calculates the water content of Tom Yum Soup and adds it to your daily hydration log. Simply log Tom Yum Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tom Yum Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tom Yum Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tom Yum Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tom Yum Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tom Yum Soup
Sodium, Na in Tom Yum Soup supports fluid balance.
Maintains Fluid Balance in Tom Yum Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tom Yum Soup supports nerve function.
Supports Nerve Function in Tom Yum Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tom Yum Soup helps regulate blood pressure.
Regulates Blood Pressure in Tom Yum Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tom Yum Soup supports muscle function.
Aids Muscle Function in Tom Yum Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tom Yum Soup aids nutrient absorption.
Improves Nutrient Absorption in Tom Yum Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tom Yum Soup helps balance pH levels.
Balances pH Levels in Tom Yum Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tom Yum Soup supports bone health.
Supports Bone Health in Tom Yum Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 serving Tom Yum Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.