Turkey Pot Pie Soup with Crust

Tom and Chee

Total Energy

270

kcal

32.31

% from carbs

12.31

% from protein

55.38

% from fats

In 1 oz

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

10mg

3.3%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Pot Pie Soup with Crust

A typical serving 8 oz of Turkey Pot Pie Soup with Crust (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Pot Pie Soup with Crust depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Turkey Pot Pie Soup with Crust contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Pot Pie Soup with Crust depends on the ingredients exists in it. On average, 8 oz of Turkey Pot Pie Soup with Crust (about null grams) contains approximately 8 grams of protein.

On average, 8 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 21 grams of carbohydrates.

Turkey Pot Pie Soup with Crust contains approximately 2 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 8 oz Turkey Pot Pie Soup with Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.