Thai Eggplant Curry
Main, Low calorie
13.89
% from protein48.61
% from carbs48.61
% from fatNutrition Facts
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Thai Eggplant Curry Nutrients FAQs
Nutrients
- Vitamin C:Thai Eggplant Curry has 15 mg of Vitamin C.
- Thai Eggplant Curry has 40mg of Calcium.
- Thai Eggplant Curry has 450mg of Sodium, Na.
- Thai Eggplant Curry has 150mg of Potassium, K.
- Thai Eggplant Curry has 2mg of Iron.
What is the calorie content of Thai Eggplant Curry?
A typical serving 1 serving (300 grams) of Thai Eggplant Curry contains approximately 300 calories.
You can check the exact calorie content by logging Thai Eggplant Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Eggplant Curry have?
The amount of fat in Thai Eggplant Curry depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Thai Eggplant Curry contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Eggplant Curry have?
The protein content in Thai Eggplant Curry depends on the ingredients exists in it. On average, 1 serving (300 grams) of Thai Eggplant Curry contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Eggplant Curry, Download Nutribit app for healthier you!
How much sugar does a Thai Eggplant Curry have?
On average, 1 serving (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Eggplant Curry.
How Much carbohydrates (carbs) is in Thai Eggplant Curry?
The amount of carbohydrates (carbs) in Thai Eggplant Curry depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Eggplant Curry.
How Much Fiber is in Thai Eggplant Curry?
Thai Eggplant Curry contains approximately 7 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Eggplant Curry for healthier you!
What vitamins and minerals are in a Thai Eggplant Curry?
Vitamins in Thai Eggplant Curry:
Thai Eggplant Curry contains following minerals:
General
Does Thai Eggplant Curry contain caffeine?
Thai Eggplant Curry does not contain any caffeine.
Does Thai Eggplant Curry contain alcohol?
Thai Eggplant Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Eggplant Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Eggplant Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Eggplant Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Eggplant Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Eggplant Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Eggplant Curry for free?
Yes! Since Thai Eggplant Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Eggplant Curry with water tracking feature?
Nutribit automatically calculates the water content of Thai Eggplant Curry and adds it to your daily hydration log. Simply log Thai Eggplant Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Eggplant Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Eggplant Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Eggplant Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Eggplant Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Eggplant Curry
Protein in Thai Eggplant Curry supports building and repairing tissues.
Builds and repairs tissues in Thai Eggplant Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Eggplant Curry supports immune function.
Supports immune function in Thai Eggplant Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Eggplant Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Eggplant Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Eggplant Curry provides energy.
Provides energy in Thai Eggplant Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Eggplant Curry supports muscle growth and strength.
Supports muscle growth and strength in Thai Eggplant Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Eggplant Curry helps in weight management.
Helps in weight management in Thai Eggplant Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Eggplant Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Eggplant Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Eggplant Curry supports bone health.
Supports bone health in Thai Eggplant Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Eggplant Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Eggplant Curry is essential for the health and growth of hair, skin, and nails.
Protein in Thai Eggplant Curry regulates blood sugar levels.
Regulates blood sugar levels in Thai Eggplant Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Thai Eggplant Curry supports digestion.
Fiber in Thai Eggplant Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thai Eggplant Curry supports heart health.
Soluble fiber in Thai Eggplant Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thai Eggplant Curry aids in weight management.
Fiber-rich foods in Thai Eggplant Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thai Eggplant Curry regulates blood sugar.
Fiber in Thai Eggplant Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thai Eggplant Curry promotes gut health.
Fiber in Thai Eggplant Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thai Eggplant Curry lowers the risk of colon cancer.
A high-fiber diet from Thai Eggplant Curry is linked to a reduced risk of colon cancer.
Fiber in Thai Eggplant Curry improves skin health.
Fiber in Thai Eggplant Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thai Eggplant Curry helps lower blood pressure.
Adequate fiber in Thai Eggplant Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thai Eggplant Curry boosts immune function.
Fiber in Thai Eggplant Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thai Eggplant Curry reduces the risk of type 2 diabetes.
Fiber in Thai Eggplant Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Thai Eggplant Curry supports fluid balance.
Maintains Fluid Balance in Thai Eggplant Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Eggplant Curry supports nerve function.
Supports Nerve Function in Thai Eggplant Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Eggplant Curry helps regulate blood pressure.
Regulates Blood Pressure in Thai Eggplant Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Eggplant Curry supports muscle function.
Aids Muscle Function in Thai Eggplant Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Eggplant Curry aids nutrient absorption.
Improves Nutrient Absorption in Thai Eggplant Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Eggplant Curry helps balance pH levels.
Balances pH Levels in Thai Eggplant Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Eggplant Curry supports bone health.
Supports Bone Health in Thai Eggplant Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Thai Eggplant Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.