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Thai Grilled Fish

Main, High Protein

250

kcal Energy

22.4%

% from carbs

37.3%

% from protein

40.3%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
250

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 5 g
Cholesterol 60 mg
20%
Sodium, Na 300 mg
13%
Potassium, K 500 mg
10.6%
Total Carbohydrates 15 g
5.5%
Sugars 3 g
6%
Starch 10 g
Protein 25 g
50%
Water 120 g
Iron 2 mg
11.1%
Vitamin A, RAE 150 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 0.6 MG_ATE
Folic acid 2 UG
Calcium, Ca 100 mg
Iron, Fe 2 mg
Magnesium, Mg 30 mg
Zinc, Zn 1 mg
Sucrose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Thai Grilled Fish

Nutrients

What is the calorie content of Thai Grilled Fish?

A typical serving 1 serving of Thai Grilled Fish (200 grams) contains approximately 250 calories. You can check the exact calorie content by logging Thai Grilled Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Grilled Fish have?

The amount of fat in Thai Grilled Fish depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Thai Grilled Fish contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Grilled Fish have?

The protein content in Thai Grilled Fish depends on the ingredients exists in it. On average, 1 serving of Thai Grilled Fish (about 200 grams) contains approximately 25 grams of protein.

Is Thai Grilled Fish a good source of protein?

The protein content in Thai Grilled Fish depends on the ingredients exists in it. On average, 1 serving of Thai Grilled Fish (about 200 grams) contains approximately 25 grams of protein.

How much sugar does a Thai Grilled Fish have?

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Thai Grilled Fish contain added sugar?

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Thai Grilled Fish?

On average, 1 serving (about 200 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Thai Grilled Fish?

Thai Grilled Fish contains approximately grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Thai Grilled Fish?

Thai Grilled Fish contains approximately grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Thai Grilled Fish suitable for vegans?

Thai Grilled Fish contains approximately grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thai Grilled Fish contain caffeine?

Thai Grilled Fish contains approximately grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thai Grilled Fish contain alcohol?

Thai Grilled Fish contains approximately grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Thai Grilled Fish healthier?

Thai Grilled Fish contains approximately grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Thai Grilled Fish in Nutribit?

Thai Grilled Fish contains approximately grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Thai Grilled Fish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Grilled Fish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Grilled Fish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Grilled Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Grilled Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Grilled Fish for free?

Yes! Since Thai Grilled Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Grilled Fish with water tracking feature?

Nutribit automatically calculates the water content of Thai Grilled Fish and adds it to your daily hydration log. Simply log Thai Grilled Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Grilled Fish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Grilled Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Grilled Fish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Grilled Fish data can be accessed offline in the Nutribit app anytime anywhere!