Grilled Fish, Balzac
Main Course, Omega-3 rich, low in carbs
57.47
% from protein11.49
% from carbs11.49
% from fatNutrition Facts
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Grilled Fish, Balzac Nutrients FAQs
Nutrients
- Grilled Fish, Balzac has 15mg of Calcium.
- Grilled Fish, Balzac has 70mg of Sodium, Na.
- Grilled Fish, Balzac has 300mg of Potassium, K.
- Grilled Fish, Balzac has 1.2mg of Iron.
What is the calorie content of Grilled Fish, Balzac?
A typical serving 1 fillet (150 grams) of Grilled Fish, Balzac contains approximately 180 calories.
You can check the exact calorie content by logging Grilled Fish, Balzac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Fish, Balzac have?
The amount of fat in Grilled Fish, Balzac depends on the ingredients and preparation method. On average, one serving 1 fillet (150 grams) of Grilled Fish, Balzac contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Fish, Balzac have?
The protein content in Grilled Fish, Balzac depends on the ingredients exists in it. On average, 1 fillet (150 grams) of Grilled Fish, Balzac contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Fish, Balzac, Download Nutribit app for healthier you!
How much sugar does a Grilled Fish, Balzac have?
On average, 1 fillet (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Fish, Balzac.
How Much carbohydrates (carbs) is in Grilled Fish, Balzac?
The amount of carbohydrates (carbs) in Grilled Fish, Balzac depends on its serving size and preparation. On average, 1 fillet (150 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Fish, Balzac.
How Much Fiber is in Grilled Fish, Balzac?
Grilled Fish, Balzac contains approximately 1 grams of fiber in 1 fillet (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Fish, Balzac for healthier you!
What vitamins and minerals are in a Grilled Fish, Balzac?
Grilled Fish, Balzac contains following minerals:
General
Does Grilled Fish, Balzac contain caffeine?
Grilled Fish, Balzac does not contain any caffeine.
Does Grilled Fish, Balzac contain alcohol?
Grilled Fish, Balzac does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Fish, Balzac?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Fish, Balzac and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Fish, Balzac quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Fish, Balzac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Fish, Balzac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Fish, Balzac for free?
Yes! Since Grilled Fish, Balzac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Fish, Balzac with water tracking feature?
Nutribit automatically calculates the water content of Grilled Fish, Balzac and adds it to your daily hydration log. Simply log Grilled Fish, Balzac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Fish, Balzac as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Fish, Balzac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Fish, Balzac nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Fish, Balzac data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Fish, Balzac
Protein in Grilled Fish, Balzac supports building and repairing tissues.
Builds and repairs tissues in Grilled Fish, Balzac is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Fish, Balzac supports immune function.
Supports immune function in Grilled Fish, Balzac is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Fish, Balzac helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Fish, Balzac is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Fish, Balzac provides energy.
Provides energy in Grilled Fish, Balzac can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Fish, Balzac supports muscle growth and strength.
Supports muscle growth and strength in Grilled Fish, Balzac is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Fish, Balzac helps in weight management.
Helps in weight management in Grilled Fish, Balzac promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Fish, Balzac aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Fish, Balzac is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Fish, Balzac supports bone health.
Supports bone health in Grilled Fish, Balzac plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Fish, Balzac improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Fish, Balzac is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Fish, Balzac regulates blood sugar levels.
Regulates blood sugar levels in Grilled Fish, Balzac helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Grilled Fish, Balzac boosts immune system
Boosts Immune System in Grilled Fish, Balzac is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Grilled Fish, Balzac promotes wound healing
Promotes Wound Healing in Grilled Fish, Balzac plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Grilled Fish, Balzac supports growth and development
Supports Growth and Development in Grilled Fish, Balzac is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Grilled Fish, Balzac improves skin health
Improves Skin Health in Grilled Fish, Balzac helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Grilled Fish, Balzac enhances brain function
Enhances Brain Function in Grilled Fish, Balzac is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Grilled Fish, Balzac regulates hormonal balance
Regulates Hormonal Balance in Grilled Fish, Balzac helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Grilled Fish, Balzac supports healthy vision
Supports Healthy Vision in Grilled Fish, Balzac is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Grilled Fish, Balzac improves digestive health
Improves Digestive Health in Grilled Fish, Balzac supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Grilled Fish, Balzac maintains healthy reproductive function
Maintains Healthy Reproductive Function in Grilled Fish, Balzac plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Grilled Fish, Balzac reduces inflammation
Reduces Inflammation in Grilled Fish, Balzac has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 fillet Grilled Fish, Balzac
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.