Miso Grilled Fish
Main Course, Rich in Protein, Savory
36.36
% from protein14.55
% from carbs14.55
% from fatNutrition Facts
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Miso Grilled Fish Nutrients FAQs
Nutrients
- Vitamin C:Miso Grilled Fish has 10 mg of Vitamin C.
- Miso Grilled Fish has 60mg of Calcium.
- Miso Grilled Fish has 400mg of Sodium, Na.
- Miso Grilled Fish has 600mg of Potassium, K.
- Miso Grilled Fish has 2mg of Iron.
What is the calorie content of Miso Grilled Fish?
A typical serving 1 serving (180 grams) of Miso Grilled Fish contains approximately 280 calories.
You can check the exact calorie content by logging Miso Grilled Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Miso Grilled Fish have?
The amount of fat in Miso Grilled Fish depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Miso Grilled Fish contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Miso Grilled Fish have?
The protein content in Miso Grilled Fish depends on the ingredients exists in it. On average, 1 serving (180 grams) of Miso Grilled Fish contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Miso Grilled Fish, Download Nutribit app for healthier you!
How much sugar does a Miso Grilled Fish have?
On average, 1 serving (180 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miso Grilled Fish.
How Much carbohydrates (carbs) is in Miso Grilled Fish?
The amount of carbohydrates (carbs) in Miso Grilled Fish depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Miso Grilled Fish.
How Much Fiber is in Miso Grilled Fish?
Miso Grilled Fish contains approximately 0 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Miso Grilled Fish for healthier you!
What vitamins and minerals are in a Miso Grilled Fish?
Vitamins in Miso Grilled Fish:
Miso Grilled Fish contains following minerals:
General
Does Miso Grilled Fish contain caffeine?
Miso Grilled Fish does not contain any caffeine.
Does Miso Grilled Fish contain alcohol?
Miso Grilled Fish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Miso Grilled Fish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miso Grilled Fish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Miso Grilled Fish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Miso Grilled Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miso Grilled Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Miso Grilled Fish for free?
Yes! Since Miso Grilled Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Miso Grilled Fish with water tracking feature?
Nutribit automatically calculates the water content of Miso Grilled Fish and adds it to your daily hydration log. Simply log Miso Grilled Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Miso Grilled Fish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Miso Grilled Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Miso Grilled Fish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Miso Grilled Fish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Miso Grilled Fish
Protein in Miso Grilled Fish supports building and repairing tissues.
Builds and repairs tissues in Miso Grilled Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Miso Grilled Fish supports immune function.
Supports immune function in Miso Grilled Fish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Miso Grilled Fish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Miso Grilled Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Miso Grilled Fish provides energy.
Provides energy in Miso Grilled Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Miso Grilled Fish supports muscle growth and strength.
Supports muscle growth and strength in Miso Grilled Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Miso Grilled Fish helps in weight management.
Helps in weight management in Miso Grilled Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Miso Grilled Fish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Miso Grilled Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Miso Grilled Fish supports bone health.
Supports bone health in Miso Grilled Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Miso Grilled Fish improves skin, hair, and nails.
Improves skin, hair, and nails in Miso Grilled Fish is essential for the health and growth of hair, skin, and nails.
Protein in Miso Grilled Fish regulates blood sugar levels.
Regulates blood sugar levels in Miso Grilled Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Miso Grilled Fish supports fluid balance.
Maintains Fluid Balance in Miso Grilled Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Miso Grilled Fish supports nerve function.
Supports Nerve Function in Miso Grilled Fish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Miso Grilled Fish helps regulate blood pressure.
Regulates Blood Pressure in Miso Grilled Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Miso Grilled Fish supports muscle function.
Aids Muscle Function in Miso Grilled Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Miso Grilled Fish aids nutrient absorption.
Improves Nutrient Absorption in Miso Grilled Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Miso Grilled Fish helps balance pH levels.
Balances pH Levels in Miso Grilled Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Miso Grilled Fish supports bone health.
Supports Bone Health in Miso Grilled Fish helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Miso Grilled Fish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.