Mediterranean Grilled Fish
Main Dish, High-protein, low-carb
58.14
% from protein0
% from carbs0
% from fatNutrition Facts
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Mediterranean Grilled Fish Nutrients FAQs
Nutrients
- Mediterranean Grilled Fish has 80mg of Calcium.
- Mediterranean Grilled Fish has 300mg of Sodium, Na.
- Mediterranean Grilled Fish has 200mg of Potassium, K.
- Mediterranean Grilled Fish has 0.9mg of Iron.
What is the calorie content of Mediterranean Grilled Fish?
A typical serving 1 fillet (150 grams) of Mediterranean Grilled Fish contains approximately 200 calories.
You can check the exact calorie content by logging Mediterranean Grilled Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Grilled Fish have?
The amount of fat in Mediterranean Grilled Fish depends on the ingredients and preparation method. On average, one serving 1 fillet (150 grams) of Mediterranean Grilled Fish contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Grilled Fish have?
The protein content in Mediterranean Grilled Fish depends on the ingredients exists in it. On average, 1 fillet (150 grams) of Mediterranean Grilled Fish contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Grilled Fish, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Grilled Fish have?
On average, 1 fillet (150 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Grilled Fish.
How Much carbohydrates (carbs) is in Mediterranean Grilled Fish?
The amount of carbohydrates (carbs) in Mediterranean Grilled Fish depends on its serving size and preparation. On average, 1 fillet (150 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Grilled Fish.
How Much Fiber is in Mediterranean Grilled Fish?
Mediterranean Grilled Fish contains approximately 0 grams of fiber in 1 fillet (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Grilled Fish for healthier you!
What vitamins and minerals are in a Mediterranean Grilled Fish?
Mediterranean Grilled Fish contains following minerals:
General
Does Mediterranean Grilled Fish contain caffeine?
Mediterranean Grilled Fish does not contain any caffeine.
Does Mediterranean Grilled Fish contain alcohol?
Mediterranean Grilled Fish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Grilled Fish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Grilled Fish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Grilled Fish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Grilled Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Grilled Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Grilled Fish for free?
Yes absolutely, Since Mediterranean Grilled Fish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Grilled Fish with water tracking feature?
Mediterranean Grilled Fish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mediterranean Grilled Fish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Grilled Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Grilled Fish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Grilled Fish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Grilled Fish
Protein in Mediterranean Grilled Fish supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Grilled Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Grilled Fish supports immune function.
Supports immune function in Mediterranean Grilled Fish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Grilled Fish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Grilled Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Grilled Fish provides energy.
Provides energy in Mediterranean Grilled Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Grilled Fish supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Grilled Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Grilled Fish helps in weight management.
Helps in weight management in Mediterranean Grilled Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Grilled Fish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Grilled Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Grilled Fish supports bone health.
Supports bone health in Mediterranean Grilled Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Grilled Fish improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Grilled Fish is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Grilled Fish regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Grilled Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 fillet Mediterranean Grilled Fish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.