Thai Fried Noodles

Main, High Carbs

Total Energy

400

kcal

49.75

% from carbs

9.95

% from protein

40.3

% from fats

In 250 g

% daily value


Total Fat

18g

27.7%


Saturated

3g

15%


Polyunsaturated

4g


Monounsaturated

8g



Sodium, Na

700mg

30.4%


Potassium, K

150mg

3.2%


Total Carbohydrates

50g

18.2%


Fiber

2g

7.1%


Sugars

8g

16%


Starch

20g


Protein

10g

20%


Water

200g





Glucose

5g


Sucrose

3g


Vitamin A, RAE

50UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

1.5MG_ATE


Biotin

15UG


Folic acid

4UG


Iron, Fe

3mg


Calcium, Ca

40mg


Zinc, Zn

2mg


Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Fried Noodles

A typical serving 1 serving of Thai Fried Noodles (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Fried Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Thai Fried Noodles contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Fried Noodles depends on the ingredients exists in it. On average, 1 serving of Thai Fried Noodles (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 50 grams of carbohydrates.

Thai Fried Noodles contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Thai Fried Noodles

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.