Thai Fried Cauliflower
The Pickle Barrel
16.9
% from protein61.97
% from carbs61.97
% from fatNutrition Facts
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Thai Fried Cauliflower Nutrients FAQs
Nutrients
- Vitamin A:Thai Fried Cauliflower has 1000 IU of Vitamin A.
- Vitamin C:Thai Fried Cauliflower has 210 mg of Vitamin C.
- Thai Fried Cauliflower has 2340mg of Calcium.
- Thai Fried Cauliflower has 670mg of Sodium, Na.
- Thai Fried Cauliflower has 0.72mg of Iron.
What is the calorie content of Thai Fried Cauliflower?
A typical serving 1 Serving of Thai Fried Cauliflower contains approximately 410 calories.
You can check the exact calorie content by logging Thai Fried Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Fried Cauliflower have?
The amount of fat in Thai Fried Cauliflower depends on the ingredients and preparation method. On average, one serving 1 Serving of Thai Fried Cauliflower contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Fried Cauliflower have?
The protein content in Thai Fried Cauliflower depends on the ingredients exists in it. On average, 1 Serving of Thai Fried Cauliflower contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Fried Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Thai Fried Cauliflower have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Fried Cauliflower.
How Much carbohydrates (carbs) is in Thai Fried Cauliflower?
The amount of carbohydrates (carbs) in Thai Fried Cauliflower depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Fried Cauliflower.
How Much Fiber is in Thai Fried Cauliflower?
Thai Fried Cauliflower contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Fried Cauliflower for healthier you!
What vitamins and minerals are in a Thai Fried Cauliflower?
Vitamins in Thai Fried Cauliflower:
Thai Fried Cauliflower contains following minerals:
General
Does Thai Fried Cauliflower contain caffeine?
Thai Fried Cauliflower does not contain any caffeine.
Does Thai Fried Cauliflower contain alcohol?
Thai Fried Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Fried Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Fried Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Fried Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Fried Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Fried Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Fried Cauliflower for free?
Yes! Since Thai Fried Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Fried Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Thai Fried Cauliflower and adds it to your daily hydration log. Simply log Thai Fried Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Fried Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Fried Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Fried Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Fried Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Fried Cauliflower
Protein and Vitamin A in Thai Fried Cauliflower supports bone health.
Protein in Thai Fried Cauliflower plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Thai Fried Cauliflower contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Thai Fried Cauliflower provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Thai Fried Cauliflower are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Thai Fried Cauliflower supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Thai Fried Cauliflower aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Thai Fried Cauliflower helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Thai Fried Cauliflower help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Thai Fried Cauliflower helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Thai Fried Cauliflower can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Thai Fried Cauliflower aids weight management by helping you feel full longer.
Fiber-rich carbs from Thai Fried Cauliflower help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Thai Fried Cauliflower enhances brain function and helps improve memory and focus.
Glucose from Thai Fried Cauliflower is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Thai Fried Cauliflower boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Thai Fried Cauliflower provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Thai Fried Cauliflower promotes gut health by feeding beneficial gut bacteria.
Fiber in Thai Fried Cauliflower serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Thai Fried Cauliflower improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Thai Fried Cauliflower support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Thai Fried Cauliflower helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Thai Fried Cauliflower, help regulate blood pressure and reduce hypertension risk.
Protein in Thai Fried Cauliflower supports building and repairing tissues.
Builds and repairs tissues in Thai Fried Cauliflower is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Fried Cauliflower supports immune function.
Supports immune function in Thai Fried Cauliflower is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Fried Cauliflower helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Fried Cauliflower is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Fried Cauliflower provides energy.
Provides energy in Thai Fried Cauliflower can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Fried Cauliflower supports muscle growth and strength.
Supports muscle growth and strength in Thai Fried Cauliflower is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Fried Cauliflower helps in weight management.
Helps in weight management in Thai Fried Cauliflower promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Fried Cauliflower aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Fried Cauliflower is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Fried Cauliflower improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Fried Cauliflower is essential for the health and growth of hair, skin, and nails.
Protein in Thai Fried Cauliflower regulates blood sugar levels.
Regulates blood sugar levels in Thai Fried Cauliflower helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Thai Fried Cauliflower supports digestion.
Fiber in Thai Fried Cauliflower aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thai Fried Cauliflower supports heart health.
Soluble fiber in Thai Fried Cauliflower can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thai Fried Cauliflower aids in weight management.
Fiber-rich foods in Thai Fried Cauliflower increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thai Fried Cauliflower regulates blood sugar.
Fiber in Thai Fried Cauliflower helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thai Fried Cauliflower promotes gut health.
Fiber in Thai Fried Cauliflower acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thai Fried Cauliflower lowers the risk of colon cancer.
A high-fiber diet from Thai Fried Cauliflower is linked to a reduced risk of colon cancer.
Fiber in Thai Fried Cauliflower improves skin health.
Fiber in Thai Fried Cauliflower helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thai Fried Cauliflower helps lower blood pressure.
Adequate fiber in Thai Fried Cauliflower may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thai Fried Cauliflower boosts immune function.
Fiber in Thai Fried Cauliflower supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thai Fried Cauliflower reduces the risk of type 2 diabetes.
Fiber in Thai Fried Cauliflower can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Thai Fried Cauliflower supports eye health.
Vitamin A in Thai Fried Cauliflower is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Thai Fried Cauliflower boosts immune function.
Vitamin A in Thai Fried Cauliflower helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Thai Fried Cauliflower promotes healthy skin.
Vitamin A in Thai Fried Cauliflower supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Thai Fried Cauliflower enhances reproductive health.
Vitamin A in Thai Fried Cauliflower plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Thai Fried Cauliflower reduces the risk of certain cancers.
Vitamin A in Thai Fried Cauliflower helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Thai Fried Cauliflower promotes healthy development during pregnancy.
Vitamin A in Thai Fried Cauliflower is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Thai Fried Cauliflower maintains healthy mucous membranes.
Vitamin A in Thai Fried Cauliflower helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Thai Fried Cauliflower improves wound healing.
Vitamin A in Thai Fried Cauliflower promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Thai Fried Cauliflower may reduce the risk of macular degeneration.
Vitamin A in Thai Fried Cauliflower, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Thai Fried Cauliflower supports bone health.
Calcium in Thai Fried Cauliflower is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Thai Fried Cauliflower supports muscle function.
Calcium in Thai Fried Cauliflower plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Thai Fried Cauliflower supports heart health.
Calcium in Thai Fried Cauliflower helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Thai Fried Cauliflower supports nerve transmission.
Calcium in Thai Fried Cauliflower is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Thai Fried Cauliflower supports blood clotting.
Calcium in Thai Fried Cauliflower is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Thai Fried Cauliflower supports hormonal secretion.
Calcium in Thai Fried Cauliflower regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Thai Fried Cauliflower supports weight management.
Calcium in Thai Fried Cauliflower may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Thai Fried Cauliflower supports dental health.
Calcium in Thai Fried Cauliflower strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Thai Fried Cauliflower supports blood pressure regulation.
Calcium in Thai Fried Cauliflower, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Thai Fried Cauliflower supports fluid balance.
Maintains Fluid Balance in Thai Fried Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Fried Cauliflower supports nerve function.
Supports Nerve Function in Thai Fried Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Fried Cauliflower helps regulate blood pressure.
Regulates Blood Pressure in Thai Fried Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Fried Cauliflower supports muscle function.
Aids Muscle Function in Thai Fried Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Fried Cauliflower aids nutrient absorption.
Improves Nutrient Absorption in Thai Fried Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Fried Cauliflower helps balance pH levels.
Balances pH Levels in Thai Fried Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Fried Cauliflower supports bone health.
Supports Bone Health in Thai Fried Cauliflower helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Thai Fried Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.