Yakisoba Fried Noodles
Sansai Japanese Grill
7.2
% from protein25.71
% from carbs25.71
% from fatNutrition Facts
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Yakisoba Fried Noodles Nutrients FAQs
Nutrients
- Vitamin A:Yakisoba Fried Noodles has 200 IU of Vitamin A.
- Vitamin C:Yakisoba Fried Noodles has 120 mg of Vitamin C.
- Yakisoba Fried Noodles has 26mg of Calcium.
- Yakisoba Fried Noodles has 370mg of Sodium, Na.
- Yakisoba Fried Noodles has 12.6mg of Iron.
What is the calorie content of Yakisoba Fried Noodles?
A typical serving 1 Serving (332 grams) of Yakisoba Fried Noodles contains approximately 410 calories.
You can check the exact calorie content by logging Yakisoba Fried Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yakisoba Fried Noodles have?
The amount of fat in Yakisoba Fried Noodles depends on the ingredients and preparation method. On average, one serving 1 Serving (332 grams) of Yakisoba Fried Noodles contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yakisoba Fried Noodles have?
The protein content in Yakisoba Fried Noodles depends on the ingredients exists in it. On average, 1 Serving (332 grams) of Yakisoba Fried Noodles contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Yakisoba Fried Noodles, Download Nutribit app for healthier you!
How much sugar does a Yakisoba Fried Noodles have?
On average, 1 Serving (332 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yakisoba Fried Noodles.
How Much carbohydrates (carbs) is in Yakisoba Fried Noodles?
The amount of carbohydrates (carbs) in Yakisoba Fried Noodles depends on its serving size and preparation. On average, 1 Serving (332 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yakisoba Fried Noodles.
How Much Fiber is in Yakisoba Fried Noodles?
Yakisoba Fried Noodles contains approximately 3 grams of fiber in 1 Serving (332 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yakisoba Fried Noodles for healthier you!
What vitamins and minerals are in a Yakisoba Fried Noodles?
Vitamins in Yakisoba Fried Noodles:
Yakisoba Fried Noodles contains following minerals:
General
Does Yakisoba Fried Noodles contain caffeine?
Yakisoba Fried Noodles does not contain any caffeine.
Does Yakisoba Fried Noodles contain alcohol?
Yakisoba Fried Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yakisoba Fried Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakisoba Fried Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yakisoba Fried Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yakisoba Fried Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakisoba Fried Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yakisoba Fried Noodles for free?
Yes! Since Yakisoba Fried Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yakisoba Fried Noodles with water tracking feature?
Nutribit automatically calculates the water content of Yakisoba Fried Noodles and adds it to your daily hydration log. Simply log Yakisoba Fried Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yakisoba Fried Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yakisoba Fried Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yakisoba Fried Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yakisoba Fried Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yakisoba Fried Noodles
Sodium, Na in Yakisoba Fried Noodles supports fluid balance.
Maintains Fluid Balance in Yakisoba Fried Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yakisoba Fried Noodles supports nerve function.
Supports Nerve Function in Yakisoba Fried Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yakisoba Fried Noodles helps regulate blood pressure.
Regulates Blood Pressure in Yakisoba Fried Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yakisoba Fried Noodles supports muscle function.
Aids Muscle Function in Yakisoba Fried Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yakisoba Fried Noodles aids nutrient absorption.
Improves Nutrient Absorption in Yakisoba Fried Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yakisoba Fried Noodles helps balance pH levels.
Balances pH Levels in Yakisoba Fried Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yakisoba Fried Noodles supports bone health.
Supports Bone Health in Yakisoba Fried Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Yakisoba Fried Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.