Thai Fried Rice

Main, Fried

9.64

% from protein

57.83

% from carbs

57.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 5 g

Monounsaturated 10 g

Sodium, Na 800 mg
34.8%

Potassium, K 150 mg
3.2%

Total Carbohydrates 60 g
21.8%

Fiber 1 g
3.6%

Sugars 5 g
10%

Starch 35 g

Protein 10 g
20%

Water 250 g

Vitamin A, RAE 1200 UG

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Biotin 5 UG

Folic acid 30 UG

Calcium 50 mg

Iron 3 mg

Magnesium 25 mg

Zinc 2 mg

Iodine 6 UG

Sucrose 3 g

Thai Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Thai Fried Rice?

A typical serving 1 serving (250 grams) of Thai Fried Rice contains approximately 400 calories.

You can check the exact calorie content by logging Thai Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Fried Rice have?

The amount of fat in Thai Fried Rice depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Thai Fried Rice contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Fried Rice have?

The protein content in Thai Fried Rice depends on the ingredients exists in it. On average, 1 serving (250 grams) of Thai Fried Rice contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Thai Fried Rice have?

On average, 1 serving (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Fried Rice.

How Much carbohydrates (carbs) is in Thai Fried Rice?

The amount of carbohydrates (carbs) in Thai Fried Rice depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Fried Rice.

How Much Fiber is in Thai Fried Rice?

Thai Fried Rice contains approximately 1 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Fried Rice for healthier you!

What vitamins and minerals are in a Thai Fried Rice?

Vitamins in Thai Fried Rice:

  • Vitamin C:Thai Fried Rice has 5 mg of Vitamin C.

Thai Fried Rice contains following minerals:

  • Thai Fried Rice has 50mg of Calcium.
  • Thai Fried Rice has 800mg of Sodium, Na.
  • Thai Fried Rice has 150mg of Potassium, K.
  • Thai Fried Rice has 3mg of Iron.

General

Does Thai Fried Rice contain caffeine?

Thai Fried Rice does not contain any caffeine.

Does Thai Fried Rice contain alcohol?

Thai Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Fried Rice for free?

Yes! Since Thai Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Thai Fried Rice and adds it to your daily hydration log. Simply log Thai Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Fried Rice

Total Carbohydrates in Thai Fried Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Thai Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Thai Fried Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Thai Fried Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Thai Fried Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Thai Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Thai Fried Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Thai Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Thai Fried Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Thai Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Thai Fried Rice enhances brain function and helps improve memory and focus.

Glucose from Thai Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Thai Fried Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Thai Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Thai Fried Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Thai Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Thai Fried Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Thai Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Thai Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Thai Fried Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Thai Fried Rice supports building and repairing tissues.

Builds and repairs tissues in Thai Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Fried Rice supports immune function.

Supports immune function in Thai Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Fried Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Fried Rice provides energy.

Provides energy in Thai Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Fried Rice supports muscle growth and strength.

Supports muscle growth and strength in Thai Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Fried Rice helps in weight management.

Helps in weight management in Thai Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Fried Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Fried Rice supports bone health.

Supports bone health in Thai Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thai Fried Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Fried Rice is essential for the health and growth of hair, skin, and nails.

Protein in Thai Fried Rice regulates blood sugar levels.

Regulates blood sugar levels in Thai Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Thai Fried Rice supports fluid balance.

Maintains Fluid Balance in Thai Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Fried Rice supports nerve function.

Supports Nerve Function in Thai Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Thai Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Fried Rice supports muscle function.

Aids Muscle Function in Thai Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Thai Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Fried Rice helps balance pH levels.

Balances pH Levels in Thai Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Fried Rice supports bone health.

Supports Bone Health in Thai Fried Rice helps retain calcium and prevent the loss of bone density over time.

Zinc in Thai Fried Rice boosts immune system

Boosts Immune System in Thai Fried Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thai Fried Rice promotes wound healing

Promotes Wound Healing in Thai Fried Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thai Fried Rice supports growth and development

Supports Growth and Development in Thai Fried Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thai Fried Rice improves skin health

Improves Skin Health in Thai Fried Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Thai Fried Rice enhances brain function

Enhances Brain Function in Thai Fried Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thai Fried Rice regulates hormonal balance

Regulates Hormonal Balance in Thai Fried Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thai Fried Rice supports healthy vision

Supports Healthy Vision in Thai Fried Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thai Fried Rice improves digestive health

Improves Digestive Health in Thai Fried Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thai Fried Rice maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thai Fried Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thai Fried Rice reduces inflammation

Reduces Inflammation in Thai Fried Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Thai Fried Rice

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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