Salad, Shrimp
H-E-B Meal Simple
26.24
% from protein3.55
% from carbs3.55
% from fatNutrition Facts
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Salad, Shrimp Nutrients FAQs
Nutrients
- Salad, Shrimp has 210mg of Calcium.
- Salad, Shrimp has 940mg of Sodium, Na.
- Salad, Shrimp has 610mg of Potassium, K.
- Salad, Shrimp has 4.5mg of Iron.
What is the calorie content of Salad, Shrimp?
A typical serving 1 cntr (283 grams) of Salad, Shrimp contains approximately 560 calories.
You can check the exact calorie content by logging Salad, Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Shrimp have?
The amount of fat in Salad, Shrimp depends on the ingredients and preparation method. On average, one serving 1 cntr (283 grams) of Salad, Shrimp contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Shrimp have?
The protein content in Salad, Shrimp depends on the ingredients exists in it. On average, 1 cntr (283 grams) of Salad, Shrimp contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Shrimp, Download Nutribit app for healthier you!
How much sugar does a Salad, Shrimp have?
On average, 1 cntr (283 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Shrimp.
How Much carbohydrates (carbs) is in Salad, Shrimp?
The amount of carbohydrates (carbs) in Salad, Shrimp depends on its serving size and preparation. On average, 1 cntr (283 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Shrimp.
How Much Fiber is in Salad, Shrimp?
Salad, Shrimp contains approximately 1 grams of fiber in 1 cntr (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Shrimp for healthier you!
What vitamins and minerals are in a Salad, Shrimp?
Salad, Shrimp contains following minerals:
General
Does Salad, Shrimp contain caffeine?
Salad, Shrimp does not contain any caffeine.
Does Salad, Shrimp contain alcohol?
Salad, Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Shrimp for free?
Yes! Since Salad, Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Salad, Shrimp and adds it to your daily hydration log. Simply log Salad, Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Shrimp
Protein in Salad, Shrimp supports building and repairing tissues.
Builds and repairs tissues in Salad, Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Shrimp supports immune function.
Supports immune function in Salad, Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Shrimp provides energy.
Provides energy in Salad, Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Salad, Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Shrimp helps in weight management.
Helps in weight management in Salad, Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Shrimp supports bone health.
Supports bone health in Salad, Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Salad, Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Salad, Shrimp supports bone health.
Calcium in Salad, Shrimp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Shrimp supports muscle function.
Calcium in Salad, Shrimp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Shrimp supports heart health.
Calcium in Salad, Shrimp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Shrimp supports nerve transmission.
Calcium in Salad, Shrimp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Shrimp supports blood clotting.
Calcium in Salad, Shrimp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Shrimp supports hormonal secretion.
Calcium in Salad, Shrimp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Shrimp supports weight management.
Calcium in Salad, Shrimp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Shrimp supports dental health.
Calcium in Salad, Shrimp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Shrimp supports blood pressure regulation.
Calcium in Salad, Shrimp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, Shrimp supports fluid balance.
Maintains Fluid Balance in Salad, Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Shrimp supports nerve function.
Supports Nerve Function in Salad, Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Salad, Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Shrimp supports muscle function.
Aids Muscle Function in Salad, Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Salad, Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Shrimp helps balance pH levels.
Balances pH Levels in Salad, Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Shrimp supports bone health.
Supports Bone Health in Salad, Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 cntr Salad, Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.