Thai Beef and Basil

Main, Spicy, Savory

Total Energy

250

kcal

27.69

% from carbs

30.77

% from protein

41.54

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

500mg

21.7%

Potassium, K

500mg

10.6%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

6g

Protein

20g

40%

Water

150g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

2.5MG_ATE

Biotin

10UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

2.5mg

Magnesium, Mg

60mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Beef and Basil

A typical serving 1 serving of Thai Beef and Basil (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Beef and Basil depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Thai Beef and Basil contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Beef and Basil depends on the ingredients exists in it. On average, 1 serving of Thai Beef and Basil (about 200 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 18 grams of carbohydrates.

Thai Beef and Basil contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Thai Beef and Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.