Thai Beef and Basil
Main, Spicy, Savory
30.77
% from protein27.69
% from carbs27.69
% from fatNutrition Facts
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Thai Beef and Basil Nutrients FAQs
Nutrients
- Vitamin C:Thai Beef and Basil has 25 mg of Vitamin C.
- Thai Beef and Basil has 60mg of Calcium.
- Thai Beef and Basil has 500mg of Sodium, Na.
- Thai Beef and Basil has 500mg of Potassium, K.
- Thai Beef and Basil has 3mg of Iron.
What is the calorie content of Thai Beef and Basil?
A typical serving 1 serving (200 grams) of Thai Beef and Basil contains approximately 250 calories.
You can check the exact calorie content by logging Thai Beef and Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Beef and Basil have?
The amount of fat in Thai Beef and Basil depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Thai Beef and Basil contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Beef and Basil have?
The protein content in Thai Beef and Basil depends on the ingredients exists in it. On average, 1 serving (200 grams) of Thai Beef and Basil contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Beef and Basil, Download Nutribit app for healthier you!
How much sugar does a Thai Beef and Basil have?
On average, 1 serving (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Beef and Basil.
How Much carbohydrates (carbs) is in Thai Beef and Basil?
The amount of carbohydrates (carbs) in Thai Beef and Basil depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Beef and Basil.
How Much Fiber is in Thai Beef and Basil?
Thai Beef and Basil contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Beef and Basil for healthier you!
What vitamins and minerals are in a Thai Beef and Basil?
Vitamins in Thai Beef and Basil:
Thai Beef and Basil contains following minerals:
General
Does Thai Beef and Basil contain caffeine?
Thai Beef and Basil does not contain any caffeine.
Does Thai Beef and Basil contain alcohol?
Thai Beef and Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Beef and Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Beef and Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Beef and Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Beef and Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Beef and Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Beef and Basil for free?
Yes! Since Thai Beef and Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Beef and Basil with water tracking feature?
Nutribit automatically calculates the water content of Thai Beef and Basil and adds it to your daily hydration log. Simply log Thai Beef and Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Beef and Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Beef and Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Beef and Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Beef and Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Beef and Basil
Magnesium and Sodium, Na in Thai Beef and Basil supports bone health.
Magnesium in Thai Beef and Basil helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Thai Beef and Basil helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Thai Beef and Basil aids muscle function.
Magnesium in Thai Beef and Basil helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Thai Beef and Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Thai Beef and Basil supports building and repairing tissues.
Builds and repairs tissues in Thai Beef and Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Beef and Basil supports immune function.
Supports immune function in Thai Beef and Basil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Beef and Basil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Beef and Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Beef and Basil provides energy.
Provides energy in Thai Beef and Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Beef and Basil supports muscle growth and strength.
Supports muscle growth and strength in Thai Beef and Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Beef and Basil helps in weight management.
Helps in weight management in Thai Beef and Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Beef and Basil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Beef and Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Beef and Basil supports bone health.
Supports bone health in Thai Beef and Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Beef and Basil improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Beef and Basil is essential for the health and growth of hair, skin, and nails.
Protein in Thai Beef and Basil regulates blood sugar levels.
Regulates blood sugar levels in Thai Beef and Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Thai Beef and Basil promotes heart health.
Promotes Heart Health in Thai Beef and Basil helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Thai Beef and Basil enhances nerve function.
Enhances Nerve Function in Thai Beef and Basil supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Thai Beef and Basil improves sleep quality.
Improves Sleep Quality in Thai Beef and Basil regulates sleep patterns by supporting melatonin production.
Magnesium in Thai Beef and Basil supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Thai Beef and Basil helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Thai Beef and Basil reduces migraine frequency.
Reduces Migraine Frequency in Thai Beef and Basil may help reduce the frequency and severity of migraines.
Magnesium in Thai Beef and Basil promotes digestive health.
Promotes Digestive Health in Thai Beef and Basil supports bowel function and helps prevent constipation.
Magnesium in Thai Beef and Basil helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Thai Beef and Basil calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Thai Beef and Basil boosts protein synthesis.
Boosts Protein Synthesis in Thai Beef and Basil plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Thai Beef and Basil supports fluid balance.
Maintains Fluid Balance in Thai Beef and Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Beef and Basil supports nerve function.
Supports Nerve Function in Thai Beef and Basil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Beef and Basil helps regulate blood pressure.
Regulates Blood Pressure in Thai Beef and Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Beef and Basil aids nutrient absorption.
Improves Nutrient Absorption in Thai Beef and Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Beef and Basil helps balance pH levels.
Balances pH Levels in Thai Beef and Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Thai Beef and Basil boosts immune system
Boosts Immune System in Thai Beef and Basil is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Thai Beef and Basil promotes wound healing
Promotes Wound Healing in Thai Beef and Basil plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Thai Beef and Basil supports growth and development
Supports Growth and Development in Thai Beef and Basil is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Thai Beef and Basil improves skin health
Improves Skin Health in Thai Beef and Basil helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Thai Beef and Basil enhances brain function
Enhances Brain Function in Thai Beef and Basil is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Thai Beef and Basil regulates hormonal balance
Regulates Hormonal Balance in Thai Beef and Basil helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Thai Beef and Basil supports healthy vision
Supports Healthy Vision in Thai Beef and Basil is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Thai Beef and Basil improves digestive health
Improves Digestive Health in Thai Beef and Basil supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Thai Beef and Basil maintains healthy reproductive function
Maintains Healthy Reproductive Function in Thai Beef and Basil plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Thai Beef and Basil reduces inflammation
Reduces Inflammation in Thai Beef and Basil has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Thai Beef and Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.