Thai Beef Lettuce Wrap with Basil Rice
Plated
23.19
% from protein27.25
% from carbs27.25
% from fatNutrition Facts
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Thai Beef Lettuce Wrap with Basil Rice Nutrients FAQs
Nutrients
- Thai Beef Lettuce Wrap with Basil Rice has 84mg of Calcium.
- Thai Beef Lettuce Wrap with Basil Rice has 490mg of Sodium, Na.
- Thai Beef Lettuce Wrap with Basil Rice has 786mg of Potassium, K.
- Thai Beef Lettuce Wrap with Basil Rice has 7mg of Iron.
What is the calorie content of Thai Beef Lettuce Wrap with Basil Rice?
A typical serving 1 container (374 grams) of Thai Beef Lettuce Wrap with Basil Rice contains approximately 700 calories.
You can check the exact calorie content by logging Thai Beef Lettuce Wrap with Basil Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Beef Lettuce Wrap with Basil Rice have?
The amount of fat in Thai Beef Lettuce Wrap with Basil Rice depends on the ingredients and preparation method. On average, one serving 1 container (374 grams) of Thai Beef Lettuce Wrap with Basil Rice contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Beef Lettuce Wrap with Basil Rice have?
The protein content in Thai Beef Lettuce Wrap with Basil Rice depends on the ingredients exists in it. On average, 1 container (374 grams) of Thai Beef Lettuce Wrap with Basil Rice contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Beef Lettuce Wrap with Basil Rice, Download Nutribit app for healthier you!
How much sugar does a Thai Beef Lettuce Wrap with Basil Rice have?
On average, 1 container (374 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Beef Lettuce Wrap with Basil Rice.
How Much carbohydrates (carbs) is in Thai Beef Lettuce Wrap with Basil Rice?
The amount of carbohydrates (carbs) in Thai Beef Lettuce Wrap with Basil Rice depends on its serving size and preparation. On average, 1 container (374 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Beef Lettuce Wrap with Basil Rice.
How Much Fiber is in Thai Beef Lettuce Wrap with Basil Rice?
Thai Beef Lettuce Wrap with Basil Rice contains approximately 2 grams of fiber in 1 container (374 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Beef Lettuce Wrap with Basil Rice for healthier you!
What vitamins and minerals are in a Thai Beef Lettuce Wrap with Basil Rice?
Thai Beef Lettuce Wrap with Basil Rice contains following minerals:
General
Does Thai Beef Lettuce Wrap with Basil Rice contain caffeine?
Thai Beef Lettuce Wrap with Basil Rice does not contain any caffeine.
Does Thai Beef Lettuce Wrap with Basil Rice contain alcohol?
Thai Beef Lettuce Wrap with Basil Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Beef Lettuce Wrap with Basil Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Beef Lettuce Wrap with Basil Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Beef Lettuce Wrap with Basil Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Beef Lettuce Wrap with Basil Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Beef Lettuce Wrap with Basil Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Beef Lettuce Wrap with Basil Rice for free?
Yes! Since Thai Beef Lettuce Wrap with Basil Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Beef Lettuce Wrap with Basil Rice with water tracking feature?
Nutribit automatically calculates the water content of Thai Beef Lettuce Wrap with Basil Rice and adds it to your daily hydration log. Simply log Thai Beef Lettuce Wrap with Basil Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Beef Lettuce Wrap with Basil Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Beef Lettuce Wrap with Basil Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Beef Lettuce Wrap with Basil Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Beef Lettuce Wrap with Basil Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Beef Lettuce Wrap with Basil Rice
Total Carbohydrates in Thai Beef Lettuce Wrap with Basil Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Thai Beef Lettuce Wrap with Basil Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Thai Beef Lettuce Wrap with Basil Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Thai Beef Lettuce Wrap with Basil Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Thai Beef Lettuce Wrap with Basil Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Thai Beef Lettuce Wrap with Basil Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Thai Beef Lettuce Wrap with Basil Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Thai Beef Lettuce Wrap with Basil Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Thai Beef Lettuce Wrap with Basil Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Thai Beef Lettuce Wrap with Basil Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Thai Beef Lettuce Wrap with Basil Rice enhances brain function and helps improve memory and focus.
Glucose from Thai Beef Lettuce Wrap with Basil Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Thai Beef Lettuce Wrap with Basil Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Thai Beef Lettuce Wrap with Basil Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Thai Beef Lettuce Wrap with Basil Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Thai Beef Lettuce Wrap with Basil Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Thai Beef Lettuce Wrap with Basil Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Thai Beef Lettuce Wrap with Basil Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Thai Beef Lettuce Wrap with Basil Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Thai Beef Lettuce Wrap with Basil Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Thai Beef Lettuce Wrap with Basil Rice supports building and repairing tissues.
Builds and repairs tissues in Thai Beef Lettuce Wrap with Basil Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Beef Lettuce Wrap with Basil Rice supports immune function.
Supports immune function in Thai Beef Lettuce Wrap with Basil Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Beef Lettuce Wrap with Basil Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Beef Lettuce Wrap with Basil Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Beef Lettuce Wrap with Basil Rice provides energy.
Provides energy in Thai Beef Lettuce Wrap with Basil Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Beef Lettuce Wrap with Basil Rice supports muscle growth and strength.
Supports muscle growth and strength in Thai Beef Lettuce Wrap with Basil Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Beef Lettuce Wrap with Basil Rice helps in weight management.
Helps in weight management in Thai Beef Lettuce Wrap with Basil Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Beef Lettuce Wrap with Basil Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Beef Lettuce Wrap with Basil Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Beef Lettuce Wrap with Basil Rice supports bone health.
Supports bone health in Thai Beef Lettuce Wrap with Basil Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Beef Lettuce Wrap with Basil Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Beef Lettuce Wrap with Basil Rice is essential for the health and growth of hair, skin, and nails.
Protein in Thai Beef Lettuce Wrap with Basil Rice regulates blood sugar levels.
Regulates blood sugar levels in Thai Beef Lettuce Wrap with Basil Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Thai Beef Lettuce Wrap with Basil Rice supports fluid balance.
Maintains Fluid Balance in Thai Beef Lettuce Wrap with Basil Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Beef Lettuce Wrap with Basil Rice supports nerve function.
Supports Nerve Function in Thai Beef Lettuce Wrap with Basil Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Beef Lettuce Wrap with Basil Rice helps regulate blood pressure.
Regulates Blood Pressure in Thai Beef Lettuce Wrap with Basil Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Beef Lettuce Wrap with Basil Rice supports muscle function.
Aids Muscle Function in Thai Beef Lettuce Wrap with Basil Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Beef Lettuce Wrap with Basil Rice aids nutrient absorption.
Improves Nutrient Absorption in Thai Beef Lettuce Wrap with Basil Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Beef Lettuce Wrap with Basil Rice helps balance pH levels.
Balances pH Levels in Thai Beef Lettuce Wrap with Basil Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Beef Lettuce Wrap with Basil Rice supports bone health.
Supports Bone Health in Thai Beef Lettuce Wrap with Basil Rice helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Thai Beef Lettuce Wrap with Basil Rice supports heart health.
Supports Heart Health in Thai Beef Lettuce Wrap with Basil Rice helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Thai Beef Lettuce Wrap with Basil Rice supports muscle function.
Muscle Function in Thai Beef Lettuce Wrap with Basil Rice plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Thai Beef Lettuce Wrap with Basil Rice supports bone health.
Bone Health in Thai Beef Lettuce Wrap with Basil Rice helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Thai Beef Lettuce Wrap with Basil Rice supports fluid balance.
Fluid Balance in Thai Beef Lettuce Wrap with Basil Rice helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Thai Beef Lettuce Wrap with Basil Rice supports nerve function.
Nerve Function in Thai Beef Lettuce Wrap with Basil Rice is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Thai Beef Lettuce Wrap with Basil Rice reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Thai Beef Lettuce Wrap with Basil Rice may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Thai Beef Lettuce Wrap with Basil Rice helps regulate blood sugar.
Regulates Blood Sugar in Thai Beef Lettuce Wrap with Basil Rice helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Thai Beef Lettuce Wrap with Basil Rice reduces water retention.
Reduces Water Retention in Thai Beef Lettuce Wrap with Basil Rice helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Thai Beef Lettuce Wrap with Basil Rice helps reduce hypertension.
Adequate Reduces Hypertension in Thai Beef Lettuce Wrap with Basil Rice intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 700 calories?
The amount of exercise required to burn off 1 container Thai Beef Lettuce Wrap with Basil Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.