Saltimbocca

Meat Dish, Rich in Protein

40.2

% from protein

10.05

% from carbs

10.05

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 22 g
33.8%

Saturated 7 g
35%

Trans Fats 0.5 g

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 800 mg
34.8%

Potassium, K 300 mg
6.4%

Total Carbohydrates 10 g
3.6%

Sugars 1 g
2%

Starch 8 g

Protein 40 g
80%

Water 70 g

Vitamin A, RAE 20 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 1 mg

Biotin 0.1 UG

Folic acid 2 UG

Calcium 60 mg

Iron 3 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 10 UG

Sucrose 1 g

Saltimbocca Nutrients FAQs

Nutrients

What is the calorie content of Saltimbocca?

A typical serving 1 serving (250 grams) of Saltimbocca contains approximately 400 calories.

You can check the exact calorie content by logging Saltimbocca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saltimbocca have?

The amount of fat in Saltimbocca depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Saltimbocca contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saltimbocca have?

The protein content in Saltimbocca depends on the ingredients exists in it. On average, 1 serving (250 grams) of Saltimbocca contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Saltimbocca, Download Nutribit app for healthier you!

How much sugar does a Saltimbocca have?

On average, 1 serving (250 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saltimbocca.

How Much carbohydrates (carbs) is in Saltimbocca?

The amount of carbohydrates (carbs) in Saltimbocca depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saltimbocca.

How Much Fiber is in Saltimbocca?

Saltimbocca contains approximately 0 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saltimbocca for healthier you!

What vitamins and minerals are in a Saltimbocca?

Vitamins in Saltimbocca:

  • Vitamin C:Saltimbocca has 1 mg of Vitamin C.

Saltimbocca contains following minerals:

  • Saltimbocca has 60mg of Calcium.
  • Saltimbocca has 800mg of Sodium, Na.
  • Saltimbocca has 300mg of Potassium, K.
  • Saltimbocca has 3mg of Iron.

General

Does Saltimbocca contain caffeine?

Saltimbocca does not contain any caffeine.

Does Saltimbocca contain alcohol?

Saltimbocca does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saltimbocca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saltimbocca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saltimbocca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saltimbocca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saltimbocca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saltimbocca for free?

Yes! Since Saltimbocca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saltimbocca with water tracking feature?

Nutribit automatically calculates the water content of Saltimbocca and adds it to your daily hydration log. Simply log Saltimbocca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saltimbocca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saltimbocca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saltimbocca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saltimbocca data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saltimbocca

Protein in Saltimbocca supports building and repairing tissues.

Builds and repairs tissues in Saltimbocca is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Saltimbocca supports immune function.

Supports immune function in Saltimbocca is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Saltimbocca helps regulate enzymes and hormones.

Regulates enzymes and hormones in Saltimbocca is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Saltimbocca provides energy.

Provides energy in Saltimbocca can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Saltimbocca supports muscle growth and strength.

Supports muscle growth and strength in Saltimbocca is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Saltimbocca helps in weight management.

Helps in weight management in Saltimbocca promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Saltimbocca aids in the production of hemoglobin.

Aids in the production of hemoglobin in Saltimbocca is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Saltimbocca supports bone health.

Supports bone health in Saltimbocca plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Saltimbocca improves skin, hair, and nails.

Improves skin, hair, and nails in Saltimbocca is essential for the health and growth of hair, skin, and nails.

Protein in Saltimbocca regulates blood sugar levels.

Regulates blood sugar levels in Saltimbocca helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Saltimbocca supports fluid balance.

Maintains Fluid Balance in Saltimbocca helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Saltimbocca supports nerve function.

Supports Nerve Function in Saltimbocca helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Saltimbocca helps regulate blood pressure.

Regulates Blood Pressure in Saltimbocca helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Saltimbocca supports muscle function.

Aids Muscle Function in Saltimbocca helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Saltimbocca aids nutrient absorption.

Improves Nutrient Absorption in Saltimbocca assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Saltimbocca helps balance pH levels.

Balances pH Levels in Saltimbocca helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Saltimbocca supports bone health.

Supports Bone Health in Saltimbocca helps retain calcium and prevent the loss of bone density over time.

Zinc in Saltimbocca boosts immune system

Boosts Immune System in Saltimbocca is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Saltimbocca promotes wound healing

Promotes Wound Healing in Saltimbocca plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Saltimbocca supports growth and development

Supports Growth and Development in Saltimbocca is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Saltimbocca improves skin health

Improves Skin Health in Saltimbocca helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Saltimbocca enhances brain function

Enhances Brain Function in Saltimbocca is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Saltimbocca regulates hormonal balance

Regulates Hormonal Balance in Saltimbocca helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Saltimbocca supports healthy vision

Supports Healthy Vision in Saltimbocca is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Saltimbocca improves digestive health

Improves Digestive Health in Saltimbocca supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Saltimbocca maintains healthy reproductive function

Maintains Healthy Reproductive Function in Saltimbocca plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Saltimbocca reduces inflammation

Reduces Inflammation in Saltimbocca has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Saltimbocca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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