Saltimbocca de veau

Common Food

40.51

% from protein

2.33

% from carbs

2.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 4.3 mg
0.2%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 2 IU

Retinol 0.4 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 9.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Saltimbocca de veau Nutrients FAQs

Nutrients

What is the calorie content of Saltimbocca de veau?

A typical serving 147.94 gramme (147.94 grams) of Saltimbocca de veau contains approximately 323 calories.

You can check the exact calorie content by logging Saltimbocca de veau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saltimbocca de veau have?

The amount of fat in Saltimbocca de veau depends on the ingredients and preparation method. On average, one serving 147.94 gramme (147.94 grams) of Saltimbocca de veau contains approximately 18.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saltimbocca de veau have?

The protein content in Saltimbocca de veau depends on the ingredients exists in it. On average, 147.94 gramme (147.94 grams) of Saltimbocca de veau contains approximately 29.36 grams of protein.

Know your exact protein requirement and how much protein you get from Saltimbocca de veau, Download Nutribit app for healthier you!

How much sugar does a Saltimbocca de veau have?

On average, 147.94 gramme (147.94 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saltimbocca de veau.

How Much carbohydrates (carbs) is in Saltimbocca de veau?

The amount of carbohydrates (carbs) in Saltimbocca de veau depends on its serving size and preparation. On average, 147.94 gramme (147.94 grams) contains about 1.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saltimbocca de veau.

How Much Fiber is in Saltimbocca de veau?

Saltimbocca de veau contains approximately 0.4 grams of fiber in 147.94 gramme (147.94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saltimbocca de veau for healthier you!

What vitamins and minerals are in a Saltimbocca de veau?

Vitamins in Saltimbocca de veau:

  • Vitamin A:Saltimbocca de veau has 295.3671 IU of Vitamin A.
  • Vitamin B-12:Saltimbocca de veau has 1.4287 UG of Vitamin B-12.
  • Vitamin B-6:Saltimbocca de veau has 0.3723 mg of Vitamin B-6.
  • Vitamin C:Saltimbocca de veau has 0.324 mg of Vitamin C.
  • Vitamin D:Saltimbocca de veau has 12.668 IU of Vitamin D.

Saltimbocca de veau contains following minerals:

  • Saltimbocca de veau has 41.672mg of Calcium.
  • Saltimbocca de veau has 641.3009mg of Sodium, Na.
  • Saltimbocca de veau has 395.1798mg of Potassium, K.
  • Saltimbocca de veau has 1.5116mg of Iron.

General

Does Saltimbocca de veau contain caffeine?

Saltimbocca de veau does not contain any caffeine.

Does Saltimbocca de veau contain alcohol?

Saltimbocca de veau contains approximately 4g of alcohol in 147.94 gramme (147.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Saltimbocca de veau?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saltimbocca de veau and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saltimbocca de veau quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saltimbocca de veau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saltimbocca de veau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saltimbocca de veau for free?

Yes! Since Saltimbocca de veau contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saltimbocca de veau with water tracking feature?

Nutribit automatically calculates the water content of Saltimbocca de veau and adds it to your daily hydration log. Simply log Saltimbocca de veau in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saltimbocca de veau as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saltimbocca de veau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saltimbocca de veau nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saltimbocca de veau data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saltimbocca de veau

Protein and Vitamin B-12 in Saltimbocca de veau supports bone health.

  • Protein in Saltimbocca de veau plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Saltimbocca de veau is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Saltimbocca de veau supports building and repairing tissues.

Builds and repairs tissues in Saltimbocca de veau is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Saltimbocca de veau supports immune function.

Supports immune function in Saltimbocca de veau is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Saltimbocca de veau helps regulate enzymes and hormones.

Regulates enzymes and hormones in Saltimbocca de veau is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Saltimbocca de veau provides energy.

Provides energy in Saltimbocca de veau can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Saltimbocca de veau supports muscle growth and strength.

Supports muscle growth and strength in Saltimbocca de veau is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Saltimbocca de veau helps in weight management.

Helps in weight management in Saltimbocca de veau promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Saltimbocca de veau aids in the production of hemoglobin.

Aids in the production of hemoglobin in Saltimbocca de veau is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Saltimbocca de veau improves skin, hair, and nails.

Improves skin, hair, and nails in Saltimbocca de veau is essential for the health and growth of hair, skin, and nails.

Protein in Saltimbocca de veau regulates blood sugar levels.

Regulates blood sugar levels in Saltimbocca de veau helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Saltimbocca de veau supports brain health

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Vitamin B-6 in Saltimbocca de veau boosts immune function

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Vitamin B-6 in Saltimbocca de veau promotes red blood cell production

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Vitamin B-6 in Saltimbocca de veau reduces symptoms of PMS

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Vitamin B-6 in Saltimbocca de veau supports heart health

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Vitamin B-6 in Saltimbocca de veau aids in protein metabolism

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Vitamin B-6 in Saltimbocca de veau improves mood and reduces depression

{{vitamin}} in Saltimbocca de veau improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Saltimbocca de veau supports healthy pregnancy

{{vitamin}} in Saltimbocca de veau supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Saltimbocca de veau helps prevent anemia

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Vitamin B-6 in Saltimbocca de veau reduces nausea during pregnancy

{{vitamin}} in Saltimbocca de veau reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Saltimbocca de veau supports red blood cell production

Vitamin B12 in Saltimbocca de veau plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Saltimbocca de veau boosts energy levels

Vitamin B12 in Saltimbocca de veau aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Saltimbocca de veau promotes brain health

Vitamin B12 in Saltimbocca de veau supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Saltimbocca de veau aids in DNA synthesis

Vitamin B12 in Saltimbocca de veau is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Saltimbocca de veau improves mood and mental health

Vitamin B12 in Saltimbocca de veau helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Saltimbocca de veau maintains healthy skin, hair, and nails

Vitamin B12 in Saltimbocca de veau contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Saltimbocca de veau prevents birth defects

Vitamin B12 in Saltimbocca de veau during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Saltimbocca de veau reduces risk of macular degeneration

Vitamin B12 in Saltimbocca de veau lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Saltimbocca de veau supports cardiovascular health

Vitamin B12 in Saltimbocca de veau helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Saltimbocca de veau supports antioxidant protection.

Antioxidant Protection in Saltimbocca de veau helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Saltimbocca de veau supports thyroid function.

Thyroid Function in Saltimbocca de veau helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Saltimbocca de veau supports immune system health.

Immune System Support in Saltimbocca de veau enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Saltimbocca de veau supports heart health.

Heart Health in Saltimbocca de veau helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Saltimbocca de veau supports cancer prevention.

Cancer Prevention in Saltimbocca de veau helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Saltimbocca de veau supports cognitive function.

Cognitive Function in Saltimbocca de veau may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Saltimbocca de veau supports skin health.

Skin Health in Saltimbocca de veau helps protect the skin from UV damage and supports wound healing.

Selenium in Saltimbocca de veau supports reproductive health.

Reproductive Health in Saltimbocca de veau regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Saltimbocca de veau provides anti-inflammatory effects.

Anti-Inflammatory Effects in Saltimbocca de veau helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Saltimbocca de veau supports fluid balance.

Maintains Fluid Balance in Saltimbocca de veau helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Saltimbocca de veau supports nerve function.

Supports Nerve Function in Saltimbocca de veau helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Saltimbocca de veau helps regulate blood pressure.

Regulates Blood Pressure in Saltimbocca de veau helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Saltimbocca de veau supports muscle function.

Aids Muscle Function in Saltimbocca de veau helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Saltimbocca de veau aids nutrient absorption.

Improves Nutrient Absorption in Saltimbocca de veau assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Saltimbocca de veau helps balance pH levels.

Balances pH Levels in Saltimbocca de veau helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Saltimbocca de veau supports bone health.

Supports Bone Health in Saltimbocca de veau helps retain calcium and prevent the loss of bone density over time.

Zinc in Saltimbocca de veau boosts immune system

Boosts Immune System in Saltimbocca de veau is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Saltimbocca de veau promotes wound healing

Promotes Wound Healing in Saltimbocca de veau plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Saltimbocca de veau supports growth and development

Supports Growth and Development in Saltimbocca de veau is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Saltimbocca de veau improves skin health

Improves Skin Health in Saltimbocca de veau helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Saltimbocca de veau enhances brain function

Enhances Brain Function in Saltimbocca de veau is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Saltimbocca de veau regulates hormonal balance

Regulates Hormonal Balance in Saltimbocca de veau helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Saltimbocca de veau supports healthy vision

Supports Healthy Vision in Saltimbocca de veau is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Saltimbocca de veau improves digestive health

Improves Digestive Health in Saltimbocca de veau supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Saltimbocca de veau maintains healthy reproductive function

Maintains Healthy Reproductive Function in Saltimbocca de veau plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Saltimbocca de veau reduces inflammation

Reduces Inflammation in Saltimbocca de veau has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 323 calories?

The amount of exercise required to burn off 147.94 gramme Saltimbocca de veau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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