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Saltimbocca de veau

Common Food

323

kcal Energy

2.3%

% from carbs

40.5%

% from protein

57.2%

% from fats

In 147.94 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147.94 g
Calories
323

% Daily Value

Total Fat 18.41 g
28.3%
Saturated 8.85 g
44.3%
Trans Fats 0.31 g
Polyunsaturated 1.12 g
Monounsaturated 6.22 g
Cholesterol 124.06 mg
41.4%
Sodium, Na 641.3 mg
27.9%
Potassium, K 395.18 mg
8.4%
Total Carbohydrates 1.69 g
0.6%
Fiber 0.4 g
1.4%
Sugars 0.4 g
0.8%
Alcohol 4.04 g
Protein 29.36 g
58.7%
Water 91.51 g
Caffeine 0 mg
Vitamin D 0.31 mcg
1.6%
Iron 1.51 mg
8.4%
Vitamin A, IU 295.37 IU
Retinol 63.47 UG
Vitamin A, RAE 67.65 UG
Carotene, beta 49.79 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.66 mg
Vitamin D (D2 + D3), International Units 12.67 IU
Vitamin D3 (cholecalciferol) 0.31 UG
Vitamin D (D2 + D3) 0.31 UG
Cryptoxanthin, beta 1.09 UG
Lycopene 0 UG
Lutein + zeaxanthin 18.95 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.32 mg
Thiamin 0.16 mg
Riboflavin 0.31 mg
Niacin 7.16 mg
Pantothenic acid 1.1 mg
Vitamin B-6 0.37 mg
Folate, total 16.27 UG
Folic acid 0 UG
Folate, food 16.27 UG
Folate, DFE 16.27 UG
Vitamin B-12 1.43 UG
Choline, total 116.4 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 23.2 UG
Calcium, Ca 41.67 mg
Iron, Fe 1.51 mg
Magnesium, Mg 33.75 mg
Phosphorus, P 260.06 mg
Zinc, Zn 4.41 mg
Copper, Cu 0.12 mg
Fluoride, F 79.45 UG
Manganese, Mn 0.11 mg
Selenium, Se 14.81 UG
Ash 2.76 g
Theobromine 0 mg
Energy 1352.83 kJ
SFA 4:0 0.31 g
SFA 6:0 0.19 g
SFA 8:0 0.12 g
SFA 10:0 0.26 g
SFA 12:0 0.28 g
SFA 14:0 1.06 g
SFA 16:0 4.26 g
SFA 18:0 2.24 g
SFA 20:0 0.01 g
MUFA 18:1 5.62 g
PUFA 18:2 0.91 g
PUFA 18:3 0.11 g
PUFA 20:4 0.1 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.53 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.44 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.38 mg
SFA 17:0 0.05 g
TFA 18:1 t 0.28 g
PUFA 18:2 CLAs 0.03 g
MUFA 16:1 c 0.09 g
MUFA 18:1 c 1.61 g
PUFA 18:2 n-6 c,c 0.2 g
Fatty acids, total trans-monoenoic 0.28 g
Fatty acids, total trans-polyenoic 0.03 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
Betaine 13.5 mg
Tryptophan 0.31 g
Threonine 1.28 g
Isoleucine 1.41 g
Leucine 2.33 g
Lysine 2.42 g
Methionine 0.7 g
Cystine 0.35 g
Phenylalanine 1.2 g
Tyrosine 0.94 g
Valine 1.55 g
Arginine 1.75 g
Histidine 1.06 g
Alanine 1.73 g
Aspartic acid 2.56 g
Glutamic acid 4.65 g
Glycine 1.5 g
Proline 1.23 g
Serine 1.12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Saltimbocca de veau

Nutrients

What is the calorie content of Saltimbocca de veau?

A typical serving 147.94 gramme of Saltimbocca de veau (147.94 grams) contains approximately 323.336 calories. You can check the exact calorie content by logging Saltimbocca de veau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saltimbocca de veau have?

The amount of fat in Saltimbocca de veau depends on the ingredients and preparation method. On average, one serving 147.94 gramme (147.94 grams) of Saltimbocca de veau contains approximately 18.4132 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Saltimbocca de veau have?

The protein content in Saltimbocca de veau depends on the ingredients exists in it. On average, 147.94 gramme of Saltimbocca de veau (about 147.94 grams) contains approximately 29.362 grams of protein.

Is Saltimbocca de veau a good source of protein?

The protein content in Saltimbocca de veau depends on the ingredients exists in it. On average, 147.94 gramme of Saltimbocca de veau (about 147.94 grams) contains approximately 29.362 grams of protein.

How much sugar does a Saltimbocca de veau have?

On average, 147.94 gramme (about 147.94 grams) contains about 0.3991 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Saltimbocca de veau contain added sugar?

On average, 147.94 gramme (about 147.94 grams) contains about 0.3991 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Saltimbocca de veau?

On average, 147.94 gramme (about 147.94 grams) contains about 1.6889 grams of carbohydrates.

How Much Fiber is in Saltimbocca de veau?

Saltimbocca de veau contains approximately 0.403 grams of fiber in 147.94 gramme (about 147.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Saltimbocca de veau?

Saltimbocca de veau contains approximately 0.403 grams of fiber in 147.94 gramme (about 147.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Saltimbocca de veau suitable for vegans?

Saltimbocca de veau contains approximately 0.403 grams of fiber in 147.94 gramme (about 147.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Saltimbocca de veau contain caffeine?

Saltimbocca de veau contains approximately 0.403 grams of fiber in 147.94 gramme (about 147.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Saltimbocca de veau contain alcohol?

Saltimbocca de veau contains approximately 0.403 grams of fiber in 147.94 gramme (about 147.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Saltimbocca de veau healthier?

Saltimbocca de veau contains approximately 0.403 grams of fiber in 147.94 gramme (about 147.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Saltimbocca de veau in Nutribit?

Saltimbocca de veau contains approximately 0.403 grams of fiber in 147.94 gramme (about 147.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Saltimbocca de veau?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saltimbocca de veau and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saltimbocca de veau quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saltimbocca de veau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saltimbocca de veau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saltimbocca de veau for free?

Yes! Since Saltimbocca de veau contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saltimbocca de veau with water tracking feature?

Nutribit automatically calculates the water content of Saltimbocca de veau and adds it to your daily hydration log. Simply log Saltimbocca de veau in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saltimbocca de veau as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saltimbocca de veau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saltimbocca de veau nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saltimbocca de veau data can be accessed offline in the Nutribit app anytime anywhere!