Cod Saltimbocca
Waitrose
84.55
% from protein0.95
% from carbs0.95
% from fatNutrition Facts
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Cod Saltimbocca Nutrients FAQs
Nutrients
- Cod Saltimbocca has 276mg of Sodium, Na.
What is the calorie content of Cod Saltimbocca?
A typical serving 100 g as prepared (100 grams) of Cod Saltimbocca contains approximately 107 calories.
You can check the exact calorie content by logging Cod Saltimbocca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod Saltimbocca have?
The amount of fat in Cod Saltimbocca depends on the ingredients and preparation method. On average, one serving 100 g as prepared (100 grams) of Cod Saltimbocca contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod Saltimbocca have?
The protein content in Cod Saltimbocca depends on the ingredients exists in it. On average, 100 g as prepared (100 grams) of Cod Saltimbocca contains approximately 22.3 grams of protein.
Know your exact protein requirement and how much protein you get from Cod Saltimbocca, Download Nutribit app for healthier you!
How much sugar does a Cod Saltimbocca have?
On average, 100 g as prepared (100 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod Saltimbocca.
How Much carbohydrates (carbs) is in Cod Saltimbocca?
The amount of carbohydrates (carbs) in Cod Saltimbocca depends on its serving size and preparation. On average, 100 g as prepared (100 grams) contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod Saltimbocca.
How Much Fiber is in Cod Saltimbocca?
Cod Saltimbocca contains approximately 0.7 grams of fiber in 100 g as prepared (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod Saltimbocca for healthier you!
What vitamins and minerals are in a Cod Saltimbocca?
Cod Saltimbocca contains following minerals:
General
Does Cod Saltimbocca contain caffeine?
Cod Saltimbocca does not contain any caffeine.
Does Cod Saltimbocca contain alcohol?
Cod Saltimbocca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod Saltimbocca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Saltimbocca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod Saltimbocca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod Saltimbocca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Saltimbocca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod Saltimbocca for free?
Yes! Since Cod Saltimbocca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod Saltimbocca with water tracking feature?
Nutribit automatically calculates the water content of Cod Saltimbocca and adds it to your daily hydration log. Simply log Cod Saltimbocca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cod Saltimbocca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod Saltimbocca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod Saltimbocca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod Saltimbocca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod Saltimbocca
Protein in Cod Saltimbocca supports building and repairing tissues.
Builds and repairs tissues in Cod Saltimbocca is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod Saltimbocca supports immune function.
Supports immune function in Cod Saltimbocca is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod Saltimbocca helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod Saltimbocca is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod Saltimbocca provides energy.
Provides energy in Cod Saltimbocca can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod Saltimbocca supports muscle growth and strength.
Supports muscle growth and strength in Cod Saltimbocca is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod Saltimbocca helps in weight management.
Helps in weight management in Cod Saltimbocca promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod Saltimbocca aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod Saltimbocca is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod Saltimbocca supports bone health.
Supports bone health in Cod Saltimbocca plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod Saltimbocca improves skin, hair, and nails.
Improves skin, hair, and nails in Cod Saltimbocca is essential for the health and growth of hair, skin, and nails.
Protein in Cod Saltimbocca regulates blood sugar levels.
Regulates blood sugar levels in Cod Saltimbocca helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 107 calories?
The amount of exercise required to burn off 100 g as prepared Cod Saltimbocca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.