Bouilli

Main Dish, Moderate in Calories, Protein

30.38

% from protein

35.44

% from carbs

35.44

% from fat
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Nutrition Facts

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Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 700 mg
30.4%

Potassium, K 500 mg
10.6%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 5 g

Protein 30 g
60%

Water 250 g

Vitamin A, RAE 600 UG

Vitamin E 1.2 MG_ATE

Vitamin C 12 mg

Biotin 20 UG

Folic acid 150 UG

Calcium 250 mg

Iron 3.5 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 1 g

Glucose 1 g

Bouilli Nutrients FAQs

Nutrients

What is the calorie content of Bouilli?

A typical serving 1 serving (300 grams) of Bouilli contains approximately 350 calories.

You can check the exact calorie content by logging Bouilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bouilli have?

The amount of fat in Bouilli depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Bouilli contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bouilli have?

The protein content in Bouilli depends on the ingredients exists in it. On average, 1 serving (300 grams) of Bouilli contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Bouilli, Download Nutribit app for healthier you!

How much sugar does a Bouilli have?

On average, 1 serving (300 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bouilli.

How Much carbohydrates (carbs) is in Bouilli?

The amount of carbohydrates (carbs) in Bouilli depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bouilli.

How Much Fiber is in Bouilli?

Bouilli contains approximately 3 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bouilli for healthier you!

What vitamins and minerals are in a Bouilli?

Vitamins in Bouilli:

  • Vitamin C:Bouilli has 12 mg of Vitamin C.

Bouilli contains following minerals:

  • Bouilli has 250mg of Calcium.
  • Bouilli has 700mg of Sodium, Na.
  • Bouilli has 500mg of Potassium, K.
  • Bouilli has 3.5mg of Iron.

General

Does Bouilli contain caffeine?

Bouilli does not contain any caffeine.

Does Bouilli contain alcohol?

Bouilli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bouilli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bouilli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bouilli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bouilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bouilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bouilli for free?

Yes! Since Bouilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bouilli with water tracking feature?

Nutribit automatically calculates the water content of Bouilli and adds it to your daily hydration log. Simply log Bouilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bouilli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bouilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bouilli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bouilli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bouilli

Protein in Bouilli supports building and repairing tissues.

Builds and repairs tissues in Bouilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bouilli supports immune function.

Supports immune function in Bouilli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bouilli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bouilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bouilli provides energy.

Provides energy in Bouilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bouilli supports muscle growth and strength.

Supports muscle growth and strength in Bouilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bouilli helps in weight management.

Helps in weight management in Bouilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bouilli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bouilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bouilli supports bone health.

Supports bone health in Bouilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bouilli improves skin, hair, and nails.

Improves skin, hair, and nails in Bouilli is essential for the health and growth of hair, skin, and nails.

Protein in Bouilli regulates blood sugar levels.

Regulates blood sugar levels in Bouilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bouilli supports bone health.

Calcium in Bouilli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bouilli supports muscle function.

Calcium in Bouilli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bouilli supports heart health.

Calcium in Bouilli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bouilli supports nerve transmission.

Calcium in Bouilli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bouilli supports blood clotting.

Calcium in Bouilli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bouilli supports hormonal secretion.

Calcium in Bouilli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bouilli supports weight management.

Calcium in Bouilli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bouilli supports dental health.

Calcium in Bouilli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bouilli supports blood pressure regulation.

Calcium in Bouilli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bouilli supports fluid balance.

Maintains Fluid Balance in Bouilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bouilli supports nerve function.

Supports Nerve Function in Bouilli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bouilli helps regulate blood pressure.

Regulates Blood Pressure in Bouilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bouilli supports muscle function.

Aids Muscle Function in Bouilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bouilli aids nutrient absorption.

Improves Nutrient Absorption in Bouilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bouilli helps balance pH levels.

Balances pH Levels in Bouilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bouilli supports bone health.

Supports Bone Health in Bouilli helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Bouilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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