Poisson bouilli du sichuan
Common Food
42.79
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
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Poisson bouilli du sichuan Nutrients FAQs
Nutrients
- Vitamin A:Poisson bouilli du sichuan has 800.5229 IU of Vitamin A.
- Vitamin B-12:Poisson bouilli du sichuan has 0.9902 UG of Vitamin B-12.
- Vitamin B-6:Poisson bouilli du sichuan has 0.239 mg of Vitamin B-6.
- Vitamin C:Poisson bouilli du sichuan has 7.7143 mg of Vitamin C.
- Vitamin D:Poisson bouilli du sichuan has 79.7696 IU of Vitamin D.
- Poisson bouilli du sichuan has 43.6642mg of Calcium.
- Poisson bouilli du sichuan has 251.644mg of Sodium, Na.
- Poisson bouilli du sichuan has 569.1959mg of Potassium, K.
- Poisson bouilli du sichuan has 1.613mg of Iron.
What is the calorie content of Poisson bouilli du sichuan?
A typical serving 247.22 gramme (247.22 grams) of Poisson bouilli du sichuan contains approximately 176 calories.
You can check the exact calorie content by logging Poisson bouilli du sichuan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poisson bouilli du sichuan have?
The amount of fat in Poisson bouilli du sichuan depends on the ingredients and preparation method. On average, one serving 247.22 gramme (247.22 grams) of Poisson bouilli du sichuan contains approximately 5.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poisson bouilli du sichuan have?
The protein content in Poisson bouilli du sichuan depends on the ingredients exists in it. On average, 247.22 gramme (247.22 grams) of Poisson bouilli du sichuan contains approximately 19.6 grams of protein.
Know your exact protein requirement and how much protein you get from Poisson bouilli du sichuan, Download Nutribit app for healthier you!
How much sugar does a Poisson bouilli du sichuan have?
On average, 247.22 gramme (247.22 grams) contains about 3.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poisson bouilli du sichuan.
How Much carbohydrates (carbs) is in Poisson bouilli du sichuan?
The amount of carbohydrates (carbs) in Poisson bouilli du sichuan depends on its serving size and preparation. On average, 247.22 gramme (247.22 grams) contains about 14.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poisson bouilli du sichuan.
How Much Fiber is in Poisson bouilli du sichuan?
Poisson bouilli du sichuan contains approximately 2.8 grams of fiber in 247.22 gramme (247.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poisson bouilli du sichuan for healthier you!
What vitamins and minerals are in a Poisson bouilli du sichuan?
Vitamins in Poisson bouilli du sichuan:
Poisson bouilli du sichuan contains following minerals:
General
Does Poisson bouilli du sichuan contain caffeine?
Poisson bouilli du sichuan does not contain any caffeine.
Does Poisson bouilli du sichuan contain alcohol?
Poisson bouilli du sichuan contains approximately 0g of alcohol in 247.22 gramme (247.22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Poisson bouilli du sichuan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poisson bouilli du sichuan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poisson bouilli du sichuan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poisson bouilli du sichuan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poisson bouilli du sichuan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poisson bouilli du sichuan for free?
Yes! Since Poisson bouilli du sichuan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poisson bouilli du sichuan with water tracking feature?
Nutribit automatically calculates the water content of Poisson bouilli du sichuan and adds it to your daily hydration log. Simply log Poisson bouilli du sichuan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poisson bouilli du sichuan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poisson bouilli du sichuan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poisson bouilli du sichuan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poisson bouilli du sichuan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poisson bouilli du sichuan
Protein, Vitamin A and Vitamin B-12 in Poisson bouilli du sichuan supports bone health.
Protein in Poisson bouilli du sichuan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Poisson bouilli du sichuan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Poisson bouilli du sichuan is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Poisson bouilli du sichuan supports building and repairing tissues.
Builds and repairs tissues in Poisson bouilli du sichuan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poisson bouilli du sichuan supports immune function.
Supports immune function in Poisson bouilli du sichuan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poisson bouilli du sichuan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poisson bouilli du sichuan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poisson bouilli du sichuan provides energy.
Provides energy in Poisson bouilli du sichuan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poisson bouilli du sichuan supports muscle growth and strength.
Supports muscle growth and strength in Poisson bouilli du sichuan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poisson bouilli du sichuan helps in weight management.
Helps in weight management in Poisson bouilli du sichuan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poisson bouilli du sichuan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poisson bouilli du sichuan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poisson bouilli du sichuan improves skin, hair, and nails.
Improves skin, hair, and nails in Poisson bouilli du sichuan is essential for the health and growth of hair, skin, and nails.
Protein in Poisson bouilli du sichuan regulates blood sugar levels.
Regulates blood sugar levels in Poisson bouilli du sichuan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Poisson bouilli du sichuan supports eye health.
Vitamin A in Poisson bouilli du sichuan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Poisson bouilli du sichuan boosts immune function.
Vitamin A in Poisson bouilli du sichuan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Poisson bouilli du sichuan promotes healthy skin.
Vitamin A in Poisson bouilli du sichuan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Poisson bouilli du sichuan enhances reproductive health.
Vitamin A in Poisson bouilli du sichuan plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Poisson bouilli du sichuan reduces the risk of certain cancers.
Vitamin A in Poisson bouilli du sichuan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Poisson bouilli du sichuan promotes healthy development during pregnancy.
Vitamin A in Poisson bouilli du sichuan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Poisson bouilli du sichuan maintains healthy mucous membranes.
Vitamin A in Poisson bouilli du sichuan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Poisson bouilli du sichuan improves wound healing.
Vitamin A in Poisson bouilli du sichuan promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Poisson bouilli du sichuan may reduce the risk of macular degeneration.
Vitamin A in Poisson bouilli du sichuan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Poisson bouilli du sichuan supports red blood cell production
Vitamin B12 in Poisson bouilli du sichuan plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poisson bouilli du sichuan boosts energy levels
Vitamin B12 in Poisson bouilli du sichuan aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poisson bouilli du sichuan promotes brain health
Vitamin B12 in Poisson bouilli du sichuan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poisson bouilli du sichuan aids in DNA synthesis
Vitamin B12 in Poisson bouilli du sichuan is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poisson bouilli du sichuan improves mood and mental health
Vitamin B12 in Poisson bouilli du sichuan helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poisson bouilli du sichuan maintains healthy skin, hair, and nails
Vitamin B12 in Poisson bouilli du sichuan contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poisson bouilli du sichuan prevents birth defects
Vitamin B12 in Poisson bouilli du sichuan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poisson bouilli du sichuan reduces risk of macular degeneration
Vitamin B12 in Poisson bouilli du sichuan lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poisson bouilli du sichuan supports cardiovascular health
Vitamin B12 in Poisson bouilli du sichuan helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Poisson bouilli du sichuan supports antioxidant protection.
Antioxidant Protection in Poisson bouilli du sichuan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poisson bouilli du sichuan supports thyroid function.
Thyroid Function in Poisson bouilli du sichuan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poisson bouilli du sichuan supports immune system health.
Immune System Support in Poisson bouilli du sichuan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poisson bouilli du sichuan supports heart health.
Heart Health in Poisson bouilli du sichuan helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poisson bouilli du sichuan supports cancer prevention.
Cancer Prevention in Poisson bouilli du sichuan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poisson bouilli du sichuan supports cognitive function.
Cognitive Function in Poisson bouilli du sichuan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poisson bouilli du sichuan supports skin health.
Skin Health in Poisson bouilli du sichuan helps protect the skin from UV damage and supports wound healing.
Selenium in Poisson bouilli du sichuan supports reproductive health.
Reproductive Health in Poisson bouilli du sichuan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poisson bouilli du sichuan provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poisson bouilli du sichuan helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 176 calories?
The amount of exercise required to burn off 247.22 gramme Poisson bouilli du sichuan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.