Riz bouilli
Common Food
8.54
% from protein89.46
% from carbs89.46
% from fatNutrition Facts
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Riz bouilli Nutrients FAQs
Nutrients
- Vitamin B-6:Riz bouilli has 0.1163 mg of Vitamin B-6.
- Riz bouilli has 16.2522mg of Calcium.
- Riz bouilli has 6.2529mg of Sodium, Na.
- Riz bouilli has 43.75mg of Potassium, K.
- Riz bouilli has 0.25mg of Iron.
What is the calorie content of Riz bouilli?
A typical serving 250.07 gramme (250.07 grams) of Riz bouilli contains approximately 163 calories.
You can check the exact calorie content by logging Riz bouilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz bouilli have?
The amount of fat in Riz bouilli depends on the ingredients and preparation method. On average, one serving 250.07 gramme (250.07 grams) of Riz bouilli contains approximately 0.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz bouilli have?
The protein content in Riz bouilli depends on the ingredients exists in it. On average, 250.07 gramme (250.07 grams) of Riz bouilli contains approximately 3.36 grams of protein.
Know your exact protein requirement and how much protein you get from Riz bouilli, Download Nutribit app for healthier you!
How much sugar does a Riz bouilli have?
On average, 250.07 gramme (250.07 grams) contains about 0.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz bouilli.
How Much carbohydrates (carbs) is in Riz bouilli?
The amount of carbohydrates (carbs) in Riz bouilli depends on its serving size and preparation. On average, 250.07 gramme (250.07 grams) contains about 35.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz bouilli.
How Much Fiber is in Riz bouilli?
Riz bouilli contains approximately 0.5 grams of fiber in 250.07 gramme (250.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz bouilli for healthier you!
What vitamins and minerals are in a Riz bouilli?
Vitamins in Riz bouilli:
Riz bouilli contains following minerals:
General
Does Riz bouilli contain caffeine?
Riz bouilli does not contain any caffeine.
Does Riz bouilli contain alcohol?
Riz bouilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz bouilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz bouilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz bouilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz bouilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz bouilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz bouilli for free?
Yes! Since Riz bouilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz bouilli with water tracking feature?
Nutribit automatically calculates the water content of Riz bouilli and adds it to your daily hydration log. Simply log Riz bouilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz bouilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz bouilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz bouilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz bouilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz bouilli
Selenium in Riz bouilli supports antioxidant protection.
Antioxidant Protection in Riz bouilli helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riz bouilli supports thyroid function.
Thyroid Function in Riz bouilli helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riz bouilli supports immune system health.
Immune System Support in Riz bouilli enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riz bouilli supports heart health.
Heart Health in Riz bouilli helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riz bouilli supports cancer prevention.
Cancer Prevention in Riz bouilli helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riz bouilli supports cognitive function.
Cognitive Function in Riz bouilli may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riz bouilli supports skin health.
Skin Health in Riz bouilli helps protect the skin from UV damage and supports wound healing.
Selenium in Riz bouilli supports reproductive health.
Reproductive Health in Riz bouilli regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riz bouilli provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riz bouilli helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 163 calories?
The amount of exercise required to burn off 250.07 gramme Riz bouilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.