Pied de porc bouilli coréen
Common Food
36.64
% from protein5.44
% from carbs5.44
% from fatNutrition Facts
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Pied de porc bouilli coréen Nutrients FAQs
Nutrients
- Vitamin A:Pied de porc bouilli coréen has 87.7811 IU of Vitamin A.
- Vitamin B-12:Pied de porc bouilli coréen has 0.3763 UG of Vitamin B-12.
- Vitamin B-6:Pied de porc bouilli coréen has 0.0788 mg of Vitamin B-6.
- Vitamin C:Pied de porc bouilli coréen has 2.8995 mg of Vitamin C.
- Vitamin D:Pied de porc bouilli coréen has 0.0465 IU of Vitamin D.
- Vitamin K:Pied de porc bouilli coréen has 0.0047 UG of Vitamin K.
- Pied de porc bouilli coréen has 16.8171mg of Calcium.
- Pied de porc bouilli coréen has 505.0542mg of Sodium, Na.
- Pied de porc bouilli coréen has 120.4345mg of Potassium, K.
- Pied de porc bouilli coréen has 1.1761mg of Iron.
What is the calorie content of Pied de porc bouilli coréen?
A typical serving 140.66 gramme (140.66 grams) of Pied de porc bouilli coréen contains approximately 226 calories.
You can check the exact calorie content by logging Pied de porc bouilli coréen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pied de porc bouilli coréen have?
The amount of fat in Pied de porc bouilli coréen depends on the ingredients and preparation method. On average, one serving 140.66 gramme (140.66 grams) of Pied de porc bouilli coréen contains approximately 14.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pied de porc bouilli coréen have?
The protein content in Pied de porc bouilli coréen depends on the ingredients exists in it. On average, 140.66 gramme (140.66 grams) of Pied de porc bouilli coréen contains approximately 20.35 grams of protein.
Know your exact protein requirement and how much protein you get from Pied de porc bouilli coréen, Download Nutribit app for healthier you!
How much sugar does a Pied de porc bouilli coréen have?
On average, 140.66 gramme (140.66 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pied de porc bouilli coréen.
How Much carbohydrates (carbs) is in Pied de porc bouilli coréen?
The amount of carbohydrates (carbs) in Pied de porc bouilli coréen depends on its serving size and preparation. On average, 140.66 gramme (140.66 grams) contains about 3.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pied de porc bouilli coréen.
How Much Fiber is in Pied de porc bouilli coréen?
Pied de porc bouilli coréen contains approximately 0.34 grams of fiber in 140.66 gramme (140.66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pied de porc bouilli coréen for healthier you!
What vitamins and minerals are in a Pied de porc bouilli coréen?
Vitamins in Pied de porc bouilli coréen:
Pied de porc bouilli coréen contains following minerals:
General
Does Pied de porc bouilli coréen contain caffeine?
Pied de porc bouilli coréen does not contain any caffeine.
Does Pied de porc bouilli coréen contain alcohol?
Pied de porc bouilli coréen contains approximately 0g of alcohol in 140.66 gramme (140.66 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pied de porc bouilli coréen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pied de porc bouilli coréen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pied de porc bouilli coréen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pied de porc bouilli coréen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pied de porc bouilli coréen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pied de porc bouilli coréen for free?
Yes! Since Pied de porc bouilli coréen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pied de porc bouilli coréen with water tracking feature?
Nutribit automatically calculates the water content of Pied de porc bouilli coréen and adds it to your daily hydration log. Simply log Pied de porc bouilli coréen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pied de porc bouilli coréen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pied de porc bouilli coréen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pied de porc bouilli coréen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pied de porc bouilli coréen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pied de porc bouilli coréen
Protein and Vitamin B-12 in Pied de porc bouilli coréen supports bone health.
Protein in Pied de porc bouilli coréen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pied de porc bouilli coréen is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pied de porc bouilli coréen supports building and repairing tissues.
Builds and repairs tissues in Pied de porc bouilli coréen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pied de porc bouilli coréen supports immune function.
Supports immune function in Pied de porc bouilli coréen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pied de porc bouilli coréen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pied de porc bouilli coréen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pied de porc bouilli coréen provides energy.
Provides energy in Pied de porc bouilli coréen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pied de porc bouilli coréen supports muscle growth and strength.
Supports muscle growth and strength in Pied de porc bouilli coréen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pied de porc bouilli coréen helps in weight management.
Helps in weight management in Pied de porc bouilli coréen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pied de porc bouilli coréen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pied de porc bouilli coréen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pied de porc bouilli coréen improves skin, hair, and nails.
Improves skin, hair, and nails in Pied de porc bouilli coréen is essential for the health and growth of hair, skin, and nails.
Protein in Pied de porc bouilli coréen regulates blood sugar levels.
Regulates blood sugar levels in Pied de porc bouilli coréen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pied de porc bouilli coréen supports red blood cell production
Vitamin B12 in Pied de porc bouilli coréen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pied de porc bouilli coréen boosts energy levels
Vitamin B12 in Pied de porc bouilli coréen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pied de porc bouilli coréen promotes brain health
Vitamin B12 in Pied de porc bouilli coréen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pied de porc bouilli coréen aids in DNA synthesis
Vitamin B12 in Pied de porc bouilli coréen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pied de porc bouilli coréen improves mood and mental health
Vitamin B12 in Pied de porc bouilli coréen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pied de porc bouilli coréen maintains healthy skin, hair, and nails
Vitamin B12 in Pied de porc bouilli coréen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pied de porc bouilli coréen prevents birth defects
Vitamin B12 in Pied de porc bouilli coréen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pied de porc bouilli coréen reduces risk of macular degeneration
Vitamin B12 in Pied de porc bouilli coréen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pied de porc bouilli coréen supports cardiovascular health
Vitamin B12 in Pied de porc bouilli coréen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pied de porc bouilli coréen supports antioxidant protection.
Antioxidant Protection in Pied de porc bouilli coréen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pied de porc bouilli coréen supports thyroid function.
Thyroid Function in Pied de porc bouilli coréen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pied de porc bouilli coréen supports immune system health.
Immune System Support in Pied de porc bouilli coréen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pied de porc bouilli coréen supports heart health.
Heart Health in Pied de porc bouilli coréen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pied de porc bouilli coréen supports cancer prevention.
Cancer Prevention in Pied de porc bouilli coréen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pied de porc bouilli coréen supports cognitive function.
Cognitive Function in Pied de porc bouilli coréen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pied de porc bouilli coréen supports skin health.
Skin Health in Pied de porc bouilli coréen helps protect the skin from UV damage and supports wound healing.
Selenium in Pied de porc bouilli coréen supports reproductive health.
Reproductive Health in Pied de porc bouilli coréen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pied de porc bouilli coréen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pied de porc bouilli coréen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pied de porc bouilli coréen supports fluid balance.
Maintains Fluid Balance in Pied de porc bouilli coréen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pied de porc bouilli coréen supports nerve function.
Supports Nerve Function in Pied de porc bouilli coréen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pied de porc bouilli coréen helps regulate blood pressure.
Regulates Blood Pressure in Pied de porc bouilli coréen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pied de porc bouilli coréen supports muscle function.
Aids Muscle Function in Pied de porc bouilli coréen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pied de porc bouilli coréen aids nutrient absorption.
Improves Nutrient Absorption in Pied de porc bouilli coréen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pied de porc bouilli coréen helps balance pH levels.
Balances pH Levels in Pied de porc bouilli coréen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pied de porc bouilli coréen supports bone health.
Supports Bone Health in Pied de porc bouilli coréen helps retain calcium and prevent the loss of bone density over time.
How to burn 226 calories?
The amount of exercise required to burn off 140.66 gramme Pied de porc bouilli coréen
Set Your Weight
7,117 steps
Average 2.3 ft stride
61 mins walk
5 km/hr or 3 mph
22 mins run
9 km/hr or 6 mph
54 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.