Canard aux Oranges

Main Course, Rich in protein, high in fat

Total Energy

400

kcal

12.21

% from carbs

30.53

% from protein

57.25

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

6g

Monounsaturated

9g

Sodium, Na

500mg

21.7%

Potassium, K

600mg

12.8%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

30g

60%

Water

100g

Vitamin A, RAE

200UG

Vitamin E

1.5MG_ATE

Biotin

60UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

3mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Canard aux Oranges

A typical serving 1 serving of Canard aux Oranges (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Canard aux Oranges depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Canard aux Oranges contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Canard aux Oranges depends on the ingredients exists in it. On average, 1 serving of Canard aux Oranges (about 300 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 300 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 12 grams of carbohydrates.

Canard aux Oranges contains approximately 1 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Canard aux Oranges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.