Canard aux Cerises

Main Course, Sweet, Rich

Total Energy

500

kcal

17.02

% from carbs

25.53

% from protein

57.45

% from fats

In 300 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Trans Fats

2g

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

15g

30%

Starch

10g

Protein

30g

60%

Water

150g

Glucose

10g

Sucrose

10g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

5MG_ATE

Biotin

10UG

Folic acid

80UG

Iron, Fe

4mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Canard aux Cerises

A typical serving 1 serving of Canard aux Cerises (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Canard aux Cerises depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Canard aux Cerises contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Canard aux Cerises depends on the ingredients exists in it. On average, 1 serving of Canard aux Cerises (about 300 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 300 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 20 grams of carbohydrates.

Canard aux Cerises contains approximately 1 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Canard aux Cerises

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.