Crème Caramel

Dessert, Creamy texture

Total Energy

290

kcal

41.67

% from carbs

8.33

% from protein

50

% from fats

In 130 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

80mg

3.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

28g

56%

Protein

6g

12%

Water

90g

Sucrose

28g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

3UG

Folic acid

8UG

Iron, Fe

1.5mg

Calcium, Ca

90mg

Zinc, Zn

0.8mg

Magnesium, Mg

40mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crème Caramel

A typical serving 1 piece of Crème Caramel (130 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crème Caramel depends on the ingredients and preparation method. On average, one serving 1 piece (130 grams) of Crème Caramel contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crème Caramel depends on the ingredients exists in it. On average, 1 piece of Crème Caramel (about 130 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 130 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 130 grams) contains about 30 grams of carbohydrates.

Crème Caramel contains approximately 1 grams of fiber in 1 piece (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 piece Crème Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.