Yatsuhashi Mochi

Mochi, Sweet and chewy

6.7

% from protein

78.21

% from carbs

78.21

% from fat
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Nutrition Facts

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Serving size
In 90 g(90g)
Amount per serving
Calories
150
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 5 g

Protein 3 g
6%

Water 70 g

Vitamin E 0.5 MG_ATE

Biotin 5 UG

Folic acid 40 UG

Calcium 30 mg

Iron 1 mg

Magnesium 8 mg

Zinc 0.3 mg

Sucrose 7 g

Glucose 2 g

Yatsuhashi Mochi Nutrients FAQs

Nutrients

What is the calorie content of Yatsuhashi Mochi?

A typical serving 1 piece (90 grams) of Yatsuhashi Mochi contains approximately 150 calories.

You can check the exact calorie content by logging Yatsuhashi Mochi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yatsuhashi Mochi have?

The amount of fat in Yatsuhashi Mochi depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Yatsuhashi Mochi contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yatsuhashi Mochi have?

The protein content in Yatsuhashi Mochi depends on the ingredients exists in it. On average, 1 piece (90 grams) of Yatsuhashi Mochi contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Yatsuhashi Mochi, Download Nutribit app for healthier you!

How much sugar does a Yatsuhashi Mochi have?

On average, 1 piece (90 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yatsuhashi Mochi.

How Much carbohydrates (carbs) is in Yatsuhashi Mochi?

The amount of carbohydrates (carbs) in Yatsuhashi Mochi depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yatsuhashi Mochi.

How Much Fiber is in Yatsuhashi Mochi?

Yatsuhashi Mochi contains approximately 2 grams of fiber in 1 piece (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yatsuhashi Mochi for healthier you!

What vitamins and minerals are in a Yatsuhashi Mochi?

Yatsuhashi Mochi contains following minerals:

  • Yatsuhashi Mochi has 30mg of Calcium.
  • Yatsuhashi Mochi has 200mg of Sodium, Na.
  • Yatsuhashi Mochi has 300mg of Potassium, K.
  • Yatsuhashi Mochi has 1mg of Iron.

General

Does Yatsuhashi Mochi contain caffeine?

Yatsuhashi Mochi does not contain any caffeine.

Does Yatsuhashi Mochi contain alcohol?

Yatsuhashi Mochi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yatsuhashi Mochi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yatsuhashi Mochi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yatsuhashi Mochi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yatsuhashi Mochi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yatsuhashi Mochi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yatsuhashi Mochi for free?

Yes! Since Yatsuhashi Mochi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yatsuhashi Mochi with water tracking feature?

Nutribit automatically calculates the water content of Yatsuhashi Mochi and adds it to your daily hydration log. Simply log Yatsuhashi Mochi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yatsuhashi Mochi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yatsuhashi Mochi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yatsuhashi Mochi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yatsuhashi Mochi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yatsuhashi Mochi

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Yatsuhashi Mochi

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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