Cheesecake Brownies

Dessert, High in fat and sugar

Total Energy

350

kcal

35.5

% from carbs

5.92

% from protein

58.58

% from fats

In 100 g

% daily value


Total Fat

22g

33.8%


Saturated

12g

60%


Polyunsaturated

5g


Monounsaturated

8g



Sodium, Na

150mg

6.5%


Potassium, K

100mg

2.1%


Total Carbohydrates

30g

10.9%


Fiber

1g

3.6%


Sugars

22g

44%


Starch

4g


Protein

5g

10%


Water

40g





Sucrose

18g


Vitamin A, RAE

70UG


Vitamin C, total ascorbic acid

1.2mg


Vitamin D (D2 + D3)

0.1UG


Vitamin E

1.5MG_ATE


Biotin

5UG


Folic acid

20UG


Iron, Fe

1.8mg


Calcium, Ca

90mg


Zinc, Zn

1.2mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesecake Brownies

A typical serving 1 piece of Cheesecake Brownies (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesecake Brownies depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Cheesecake Brownies contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesecake Brownies depends on the ingredients exists in it. On average, 1 piece of Cheesecake Brownies (about 100 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 100 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 30 grams of carbohydrates.

Cheesecake Brownies contains approximately 1 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Cheesecake Brownies

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.