Brownies, Cheesecake Chocolate Swirl

Great American Cookies

Total Energy

440

kcal

49.67

% from carbs

4.43

% from protein

45.9

% from fats

In 103 g

% daily value

Total Fat

23g

35.4%

Saturated

12g

60%

Cholesterol

35mg

11.7%

Sodium, Na

280mg

12.2%

Total Carbohydrates

56g

20.4%

Fiber

1g

3.6%

Sugars

41g

82%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownies, Cheesecake Chocolate Swirl

A typical serving 3.63 oz of Brownies, Cheesecake Chocolate Swirl (103 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownies, Cheesecake Chocolate Swirl depends on the ingredients and preparation method. On average, one serving 3.63 oz (103 grams) of Brownies, Cheesecake Chocolate Swirl contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownies, Cheesecake Chocolate Swirl depends on the ingredients exists in it. On average, 3.63 oz of Brownies, Cheesecake Chocolate Swirl (about 103 grams) contains approximately 5 grams of protein.

On average, 3.63 oz (about 103 grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.63 oz (about 103 grams) contains about 56 grams of carbohydrates.

Brownies, Cheesecake Chocolate Swirl contains approximately 1 grams of fiber in 3.63 oz (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 3.63 oz Brownies, Cheesecake Chocolate Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.