Brownies, Cheesecake Chocolate Swirl

Great American Cookies

4.43

% from protein

49.67

% from carbs

49.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
121.2
% Daily value*

Total Fat 6.3 g
9.7%

Saturated 3.3 g
16.5%

Cholesterol 9.6 mg
3.2%

Sodium, Na 77.1 mg
3.4%

Total Carbohydrates 15.4 g
5.6%

Fiber 0.3 g
1%

Sugars 11.3 g
22.6%

Protein 1.4 g
2.8%

Brownies, Cheesecake Chocolate Swirl Nutrients FAQs

Nutrients

What is the calorie content of Brownies, Cheesecake Chocolate Swirl?

A typical serving 3.63 oz (103 grams) of Brownies, Cheesecake Chocolate Swirl contains approximately 440 calories.

You can check the exact calorie content by logging Brownies, Cheesecake Chocolate Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownies, Cheesecake Chocolate Swirl have?

The amount of fat in Brownies, Cheesecake Chocolate Swirl depends on the ingredients and preparation method. On average, one serving 3.63 oz (103 grams) of Brownies, Cheesecake Chocolate Swirl contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brownies, Cheesecake Chocolate Swirl have?

The protein content in Brownies, Cheesecake Chocolate Swirl depends on the ingredients exists in it. On average, 3.63 oz (103 grams) of Brownies, Cheesecake Chocolate Swirl contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Brownies, Cheesecake Chocolate Swirl, Download Nutribit app for healthier you!

How much sugar does a Brownies, Cheesecake Chocolate Swirl have?

On average, 3.63 oz (103 grams) contains about 41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownies, Cheesecake Chocolate Swirl.

How Much carbohydrates (carbs) is in Brownies, Cheesecake Chocolate Swirl?

The amount of carbohydrates (carbs) in Brownies, Cheesecake Chocolate Swirl depends on its serving size and preparation. On average, 3.63 oz (103 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brownies, Cheesecake Chocolate Swirl.

How Much Fiber is in Brownies, Cheesecake Chocolate Swirl?

Brownies, Cheesecake Chocolate Swirl contains approximately 1 grams of fiber in 3.63 oz (103 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brownies, Cheesecake Chocolate Swirl for healthier you!

What vitamins and minerals are in a Brownies, Cheesecake Chocolate Swirl?

Brownies, Cheesecake Chocolate Swirl contains following minerals:

  • Brownies, Cheesecake Chocolate Swirl has 280mg of Sodium, Na.

General

Does Brownies, Cheesecake Chocolate Swirl contain caffeine?

Brownies, Cheesecake Chocolate Swirl does not contain any caffeine.

Does Brownies, Cheesecake Chocolate Swirl contain alcohol?

Brownies, Cheesecake Chocolate Swirl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brownies, Cheesecake Chocolate Swirl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownies, Cheesecake Chocolate Swirl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownies, Cheesecake Chocolate Swirl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownies, Cheesecake Chocolate Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownies, Cheesecake Chocolate Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownies, Cheesecake Chocolate Swirl for free?

Yes! Since Brownies, Cheesecake Chocolate Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownies, Cheesecake Chocolate Swirl with water tracking feature?

Nutribit automatically calculates the water content of Brownies, Cheesecake Chocolate Swirl and adds it to your daily hydration log. Simply log Brownies, Cheesecake Chocolate Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brownies, Cheesecake Chocolate Swirl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownies, Cheesecake Chocolate Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownies, Cheesecake Chocolate Swirl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownies, Cheesecake Chocolate Swirl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brownies, Cheesecake Chocolate Swirl

Total Carbohydrates in Brownies, Cheesecake Chocolate Swirl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brownies, Cheesecake Chocolate Swirl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brownies, Cheesecake Chocolate Swirl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brownies, Cheesecake Chocolate Swirl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brownies, Cheesecake Chocolate Swirl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brownies, Cheesecake Chocolate Swirl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brownies, Cheesecake Chocolate Swirl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brownies, Cheesecake Chocolate Swirl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brownies, Cheesecake Chocolate Swirl aids weight management by helping you feel full longer.

Fiber-rich carbs from Brownies, Cheesecake Chocolate Swirl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brownies, Cheesecake Chocolate Swirl enhances brain function and helps improve memory and focus.

Glucose from Brownies, Cheesecake Chocolate Swirl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brownies, Cheesecake Chocolate Swirl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brownies, Cheesecake Chocolate Swirl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brownies, Cheesecake Chocolate Swirl promotes gut health by feeding beneficial gut bacteria.

Fiber in Brownies, Cheesecake Chocolate Swirl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brownies, Cheesecake Chocolate Swirl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brownies, Cheesecake Chocolate Swirl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brownies, Cheesecake Chocolate Swirl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brownies, Cheesecake Chocolate Swirl, help regulate blood pressure and reduce hypertension risk.

How to burn 440 calories?

The amount of exercise required to burn off 3.63 oz Brownies, Cheesecake Chocolate Swirl

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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