Tiramisu Cake

Dessert, Rich in sugar, high fat

Total Energy

450

kcal

49.33

% from carbs

6.28

% from protein

44.39

% from fats

In 120 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Polyunsaturated

6g

Monounsaturated

12g

Sodium, Na

250mg

10.9%

Potassium, K

25mg

0.5%

Total Carbohydrates

55g

20%

Fiber

1g

3.6%

Sugars

30g

60%

Starch

20g

Protein

7g

14%

Water

80g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.6UG

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

35UG

Iron, Fe

3.5mg

Calcium, Ca

250mg

Zinc, Zn

2.5mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tiramisu Cake

A typical serving 1 slice of Tiramisu Cake (120 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tiramisu Cake depends on the ingredients and preparation method. On average, one serving 1 slice (120 grams) of Tiramisu Cake contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tiramisu Cake depends on the ingredients exists in it. On average, 1 slice of Tiramisu Cake (about 120 grams) contains approximately 7 grams of protein.

On average, 1 slice (about 120 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 120 grams) contains about 55 grams of carbohydrates.

Tiramisu Cake contains approximately 1 grams of fiber in 1 slice (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 slice Tiramisu Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.