Layer Cake, Tiramisu
The Original Cakerie
5.05
% from protein38.2
% from carbs38.2
% from fatNutrition Facts
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Layer Cake, Tiramisu Nutrients FAQs
Nutrients
- Layer Cake, Tiramisu has 120mg of Calcium.
- Layer Cake, Tiramisu has 470mg of Sodium, Na.
- Layer Cake, Tiramisu has 210mg of Potassium, K.
- Layer Cake, Tiramisu has 1.4mg of Iron.
What is the calorie content of Layer Cake, Tiramisu?
A typical serving 1 slice (180 grams) of Layer Cake, Tiramisu contains approximately 560 calories.
You can check the exact calorie content by logging Layer Cake, Tiramisu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Layer Cake, Tiramisu have?
The amount of fat in Layer Cake, Tiramisu depends on the ingredients and preparation method. On average, one serving 1 slice (180 grams) of Layer Cake, Tiramisu contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Layer Cake, Tiramisu have?
The protein content in Layer Cake, Tiramisu depends on the ingredients exists in it. On average, 1 slice (180 grams) of Layer Cake, Tiramisu contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Layer Cake, Tiramisu, Download Nutribit app for healthier you!
How much sugar does a Layer Cake, Tiramisu have?
On average, 1 slice (180 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Layer Cake, Tiramisu.
How Much carbohydrates (carbs) is in Layer Cake, Tiramisu?
The amount of carbohydrates (carbs) in Layer Cake, Tiramisu depends on its serving size and preparation. On average, 1 slice (180 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Layer Cake, Tiramisu.
How Much Fiber is in Layer Cake, Tiramisu?
Layer Cake, Tiramisu contains approximately 1 grams of fiber in 1 slice (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Layer Cake, Tiramisu for healthier you!
What vitamins and minerals are in a Layer Cake, Tiramisu?
Layer Cake, Tiramisu contains following minerals:
General
Does Layer Cake, Tiramisu contain caffeine?
Layer Cake, Tiramisu does not contain any caffeine.
Does Layer Cake, Tiramisu contain alcohol?
Layer Cake, Tiramisu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Layer Cake, Tiramisu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Layer Cake, Tiramisu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Layer Cake, Tiramisu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Layer Cake, Tiramisu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Layer Cake, Tiramisu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Layer Cake, Tiramisu for free?
Yes! Since Layer Cake, Tiramisu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Layer Cake, Tiramisu with water tracking feature?
Nutribit automatically calculates the water content of Layer Cake, Tiramisu and adds it to your daily hydration log. Simply log Layer Cake, Tiramisu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Layer Cake, Tiramisu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Layer Cake, Tiramisu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Layer Cake, Tiramisu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Layer Cake, Tiramisu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Layer Cake, Tiramisu
Total Carbohydrates in Layer Cake, Tiramisu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Layer Cake, Tiramisu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Layer Cake, Tiramisu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Layer Cake, Tiramisu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Layer Cake, Tiramisu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Layer Cake, Tiramisu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Layer Cake, Tiramisu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Layer Cake, Tiramisu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Layer Cake, Tiramisu aids weight management by helping you feel full longer.
Fiber-rich carbs from Layer Cake, Tiramisu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Layer Cake, Tiramisu enhances brain function and helps improve memory and focus.
Glucose from Layer Cake, Tiramisu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Layer Cake, Tiramisu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Layer Cake, Tiramisu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Layer Cake, Tiramisu promotes gut health by feeding beneficial gut bacteria.
Fiber in Layer Cake, Tiramisu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Layer Cake, Tiramisu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Layer Cake, Tiramisu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Layer Cake, Tiramisu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Layer Cake, Tiramisu, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Layer Cake, Tiramisu supports fluid balance.
Maintains Fluid Balance in Layer Cake, Tiramisu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Layer Cake, Tiramisu supports nerve function.
Supports Nerve Function in Layer Cake, Tiramisu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Layer Cake, Tiramisu helps regulate blood pressure.
Regulates Blood Pressure in Layer Cake, Tiramisu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Layer Cake, Tiramisu supports muscle function.
Aids Muscle Function in Layer Cake, Tiramisu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Layer Cake, Tiramisu aids nutrient absorption.
Improves Nutrient Absorption in Layer Cake, Tiramisu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Layer Cake, Tiramisu helps balance pH levels.
Balances pH Levels in Layer Cake, Tiramisu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Layer Cake, Tiramisu supports bone health.
Supports Bone Health in Layer Cake, Tiramisu helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 slice Layer Cake, Tiramisu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.