Japanese Cheesecake
Dessert, Soft
8.39
% from protein34.97
% from carbs34.97
% from fatNutrition Facts
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Common Food
Japanese Cheesecake Nutrients FAQs
Nutrients
- Japanese Cheesecake has 90mg of Calcium.
- Japanese Cheesecake has 40mg of Sodium, Na.
- Japanese Cheesecake has 1mg of Iron.
What is the calorie content of Japanese Cheesecake?
A typical serving 1 slice (120 grams) of Japanese Cheesecake contains approximately 280 calories.
You can check the exact calorie content by logging Japanese Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Cheesecake have?
The amount of fat in Japanese Cheesecake depends on the ingredients and preparation method. On average, one serving 1 slice (120 grams) of Japanese Cheesecake contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Cheesecake have?
The protein content in Japanese Cheesecake depends on the ingredients exists in it. On average, 1 slice (120 grams) of Japanese Cheesecake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Japanese Cheesecake have?
On average, 1 slice (120 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Cheesecake.
How Much carbohydrates (carbs) is in Japanese Cheesecake?
The amount of carbohydrates (carbs) in Japanese Cheesecake depends on its serving size and preparation. On average, 1 slice (120 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Cheesecake.
How Much Fiber is in Japanese Cheesecake?
Japanese Cheesecake contains approximately 1 grams of fiber in 1 slice (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Cheesecake for healthier you!
What vitamins and minerals are in a Japanese Cheesecake?
Japanese Cheesecake contains following minerals:
General
Does Japanese Cheesecake contain caffeine?
Japanese Cheesecake does not contain any caffeine.
Does Japanese Cheesecake contain alcohol?
Japanese Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Cheesecake for free?
Yes! Since Japanese Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Japanese Cheesecake and adds it to your daily hydration log. Simply log Japanese Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Cheesecake
How to burn 280 calories?
The amount of exercise required to burn off 1 slice Japanese Cheesecake
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.