Matcha Mille Crepe

Dessert, Green Tea Flavored, Rich

Total Energy

280

kcal

51.47

% from carbs

8.82

% from protein

39.71

% from fats

In 120 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

100mg

4.3%

Potassium, K

30mg

0.6%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

6g

12%

Water

50g

Sucrose

20g

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

80UG

Iron, Fe

1.5mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matcha Mille Crepe

A typical serving 1 slice of Matcha Mille Crepe (120 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matcha Mille Crepe depends on the ingredients and preparation method. On average, one serving 1 slice (120 grams) of Matcha Mille Crepe contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matcha Mille Crepe depends on the ingredients exists in it. On average, 1 slice of Matcha Mille Crepe (about 120 grams) contains approximately 6 grams of protein.

On average, 1 slice (about 120 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 120 grams) contains about 35 grams of carbohydrates.

Matcha Mille Crepe contains approximately 1 grams of fiber in 1 slice (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 slice Matcha Mille Crepe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.