Mille feuille

Common Food

5.44

% from protein

43.77

% from carbs

43.77

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 1.7 mg
0.1%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 2.3 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mille feuille Nutrients FAQs

Nutrients

What is the calorie content of Mille feuille?

A typical serving 101.66 gramm (101.66 grams) of Mille feuille contains approximately 341 calories.

You can check the exact calorie content by logging Mille feuille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mille feuille have?

The amount of fat in Mille feuille depends on the ingredients and preparation method. On average, one serving 101.66 gramm (101.66 grams) of Mille feuille contains approximately 19.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mille feuille have?

The protein content in Mille feuille depends on the ingredients exists in it. On average, 101.66 gramm (101.66 grams) of Mille feuille contains approximately 4.65 grams of protein.

Know your exact protein requirement and how much protein you get from Mille feuille, Download Nutribit app for healthier you!

How much sugar does a Mille feuille have?

On average, 101.66 gramm (101.66 grams) contains about 18.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mille feuille.

How Much carbohydrates (carbs) is in Mille feuille?

The amount of carbohydrates (carbs) in Mille feuille depends on its serving size and preparation. On average, 101.66 gramm (101.66 grams) contains about 37.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mille feuille.

How Much Fiber is in Mille feuille?

Mille feuille contains approximately 0.62 grams of fiber in 101.66 gramm (101.66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mille feuille for healthier you!

What vitamins and minerals are in a Mille feuille?

Vitamins in Mille feuille:

  • Vitamin A:Mille feuille has 232.6218 IU of Vitamin A.
  • Vitamin B-12:Mille feuille has 0.2668 UG of Vitamin B-12.
  • Vitamin B-6:Mille feuille has 0.0375 mg of Vitamin B-6.
  • Vitamin C:Mille feuille has 0.0219 mg of Vitamin C.
  • Vitamin D:Mille feuille has 29.2409 IU of Vitamin D.
  • Vitamin K:Mille feuille has 0.3486 UG of Vitamin K.

Mille feuille contains following minerals:

  • Mille feuille has 53.3655mg of Calcium.
  • Mille feuille has 176.4043mg of Sodium, Na.
  • Mille feuille has 78.8724mg of Potassium, K.
  • Mille feuille has 1.2053mg of Iron.

General

Does Mille feuille contain caffeine?

Mille feuille does not contain any caffeine.

Does Mille feuille contain alcohol?

Mille feuille contains approximately 0g of alcohol in 101.66 gramm (101.66 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mille feuille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mille feuille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mille feuille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mille feuille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mille feuille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mille feuille for free?

Yes! Since Mille feuille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mille feuille with water tracking feature?

Nutribit automatically calculates the water content of Mille feuille and adds it to your daily hydration log. Simply log Mille feuille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mille feuille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mille feuille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mille feuille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mille feuille data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mille feuille

Selenium in Mille feuille supports antioxidant protection.

Antioxidant Protection in Mille feuille helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mille feuille supports thyroid function.

Thyroid Function in Mille feuille helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mille feuille supports immune system health.

Immune System Support in Mille feuille enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mille feuille supports heart health.

Heart Health in Mille feuille helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mille feuille supports cancer prevention.

Cancer Prevention in Mille feuille helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mille feuille supports cognitive function.

Cognitive Function in Mille feuille may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mille feuille supports skin health.

Skin Health in Mille feuille helps protect the skin from UV damage and supports wound healing.

Selenium in Mille feuille supports reproductive health.

Reproductive Health in Mille feuille regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mille feuille provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mille feuille helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 341 calories?

The amount of exercise required to burn off 101.66 gramm Mille feuille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP