Red Bean Cake
Dessert, Sweet, Bean-based
10.92
% from protein61.43
% from carbs61.43
% from fatNutrition Facts
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Red Bean Cake Nutrients FAQs
Nutrients
- Red Bean Cake has 60mg of Calcium.
- Red Bean Cake has 120mg of Sodium, Na.
- Red Bean Cake has 1.5mg of Iron.
What is the calorie content of Red Bean Cake?
A typical serving 1 piece (100 grams) of Red Bean Cake contains approximately 270 calories.
You can check the exact calorie content by logging Red Bean Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Bean Cake have?
The amount of fat in Red Bean Cake depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Red Bean Cake contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Bean Cake have?
The protein content in Red Bean Cake depends on the ingredients exists in it. On average, 1 piece (100 grams) of Red Bean Cake contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Red Bean Cake, Download Nutribit app for healthier you!
How much sugar does a Red Bean Cake have?
On average, 1 piece (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Bean Cake.
How Much carbohydrates (carbs) is in Red Bean Cake?
The amount of carbohydrates (carbs) in Red Bean Cake depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Bean Cake.
How Much Fiber is in Red Bean Cake?
Red Bean Cake contains approximately 3 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Bean Cake for healthier you!
What vitamins and minerals are in a Red Bean Cake?
Red Bean Cake contains following minerals:
General
Does Red Bean Cake contain caffeine?
Red Bean Cake does not contain any caffeine.
Does Red Bean Cake contain alcohol?
Red Bean Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Bean Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Bean Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Bean Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Bean Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Bean Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Bean Cake for free?
Yes! Since Red Bean Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Bean Cake with water tracking feature?
Nutribit automatically calculates the water content of Red Bean Cake and adds it to your daily hydration log. Simply log Red Bean Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Bean Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Bean Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Bean Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Bean Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Bean Cake
Total Carbohydrates in Red Bean Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Bean Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Bean Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Bean Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Bean Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Bean Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Bean Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Bean Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Bean Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Bean Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Bean Cake enhances brain function and helps improve memory and focus.
Glucose from Red Bean Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Bean Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Bean Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Bean Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Bean Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Bean Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Bean Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Bean Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Bean Cake, help regulate blood pressure and reduce hypertension risk.
Protein in Red Bean Cake supports building and repairing tissues.
Builds and repairs tissues in Red Bean Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Bean Cake supports immune function.
Supports immune function in Red Bean Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Bean Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Bean Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Bean Cake provides energy.
Provides energy in Red Bean Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Bean Cake supports muscle growth and strength.
Supports muscle growth and strength in Red Bean Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Bean Cake helps in weight management.
Helps in weight management in Red Bean Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Bean Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Bean Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Bean Cake supports bone health.
Supports bone health in Red Bean Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Bean Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Red Bean Cake is essential for the health and growth of hair, skin, and nails.
Protein in Red Bean Cake regulates blood sugar levels.
Regulates blood sugar levels in Red Bean Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 270 calories?
The amount of exercise required to burn off 1 piece Red Bean Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.