Red Bean Cake

Dessert, Sweet, Bean-based

Total Energy

270

kcal

61.43

% from carbs

10.92

% from protein

27.65

% from fats

In 100 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

120mg

5.2%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

20g

40%

Protein

8g

16%

Water

150g

Sucrose

20g

Vitamin A, RAE

60UG

Vitamin E

1MG_ATE

Folic acid

80UG

Iron, Fe

1.5mg

Calcium, Ca

60mg

Zinc, Zn

0.8mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Bean Cake

A typical serving 1 piece of Red Bean Cake (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Bean Cake depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Red Bean Cake contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Bean Cake depends on the ingredients exists in it. On average, 1 piece of Red Bean Cake (about 100 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 45 grams of carbohydrates.

Red Bean Cake contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 piece Red Bean Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.