Red Bean Masala
Saffron Road
15.44
% from protein46.33
% from carbs46.33
% from fatNutrition Facts
More items Like Red Bean Masala
Saffron Masala Chai
Quik Tea
Saffron Milk Masala
Snack, Vegetarian
Chicken Tikka Masala Saffron Rice
Cafe Spice
Saffron Rice, Chicken Tikka Masala
Cafe Spice
Medium Chicken Tikka Masala Saffron Rice
Cafe Spice
Saffron Masala Instant Chai Tea Latte
Quik Tea
Red Bean
Jfc International
Rajma Masala Chips (Kidney Bean Masala)
Snack, Spicy, Hearty
Chicken Tikka Masala with Basmati Saffron Rice
Sprouts Market Corner
Masala Veg Bean Burger
Vegetarian, Spicy
Gluten Free Chicken Tikka Masala with Saffron Rice
Cafe Spice
Red Bull Sugar Free Road Soda
Quaker Steak & Lube
Cake, Red Bean
Unknown
Red Bean Mochi
Daifuku
Red Bean Bread
Assi Brand
Red Kidney Bean
Tesco
Premium Red Bean
Havista
Red Bean Soymilk
Pulmuone
Bun, Red Bean
Homei
Red Bean Chili
Medi WEightloss
Red Bean Cake
Dessert, Sweet, Bean-based
Red Bean Bun
Bakery, Soft, Sweet
Seasoning, Red Bean
Zatarain's
Red Bean Masala Nutrients FAQs
Nutrients
- Red Bean Masala has 60mg of Calcium.
- Red Bean Masala has 570mg of Sodium, Na.
- Red Bean Masala has 415mg of Potassium, K.
- Red Bean Masala has 3mg of Iron.
What is the calorie content of Red Bean Masala?
A typical serving 0.5 cup (143 grams) of Red Bean Masala contains approximately 250 calories.
You can check the exact calorie content by logging Red Bean Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Bean Masala have?
The amount of fat in Red Bean Masala depends on the ingredients and preparation method. On average, one serving 0.5 cup (143 grams) of Red Bean Masala contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Bean Masala have?
The protein content in Red Bean Masala depends on the ingredients exists in it. On average, 0.5 cup (143 grams) of Red Bean Masala contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Red Bean Masala, Download Nutribit app for healthier you!
How much sugar does a Red Bean Masala have?
On average, 0.5 cup (143 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Bean Masala.
How Much carbohydrates (carbs) is in Red Bean Masala?
The amount of carbohydrates (carbs) in Red Bean Masala depends on its serving size and preparation. On average, 0.5 cup (143 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Bean Masala.
How Much Fiber is in Red Bean Masala?
Red Bean Masala contains approximately 8 grams of fiber in 0.5 cup (143 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Bean Masala for healthier you!
What vitamins and minerals are in a Red Bean Masala?
Red Bean Masala contains following minerals:
General
Does Red Bean Masala contain caffeine?
Red Bean Masala does not contain any caffeine.
Does Red Bean Masala contain alcohol?
Red Bean Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Bean Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Bean Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Bean Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Bean Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Bean Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Bean Masala for free?
Yes! Since Red Bean Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Bean Masala with water tracking feature?
Nutribit automatically calculates the water content of Red Bean Masala and adds it to your daily hydration log. Simply log Red Bean Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Bean Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Bean Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Bean Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Bean Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Bean Masala
Protein in Red Bean Masala supports building and repairing tissues.
Builds and repairs tissues in Red Bean Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Bean Masala supports immune function.
Supports immune function in Red Bean Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Bean Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Bean Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Bean Masala provides energy.
Provides energy in Red Bean Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Bean Masala supports muscle growth and strength.
Supports muscle growth and strength in Red Bean Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Bean Masala helps in weight management.
Helps in weight management in Red Bean Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Bean Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Bean Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Bean Masala supports bone health.
Supports bone health in Red Bean Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Bean Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Red Bean Masala is essential for the health and growth of hair, skin, and nails.
Protein in Red Bean Masala regulates blood sugar levels.
Regulates blood sugar levels in Red Bean Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Bean Masala supports digestion.
Fiber in Red Bean Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Bean Masala supports heart health.
Soluble fiber in Red Bean Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Bean Masala aids in weight management.
Fiber-rich foods in Red Bean Masala increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Bean Masala regulates blood sugar.
Fiber in Red Bean Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Bean Masala promotes gut health.
Fiber in Red Bean Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Bean Masala lowers the risk of colon cancer.
A high-fiber diet from Red Bean Masala is linked to a reduced risk of colon cancer.
Fiber in Red Bean Masala improves skin health.
Fiber in Red Bean Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Bean Masala helps lower blood pressure.
Adequate fiber in Red Bean Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Bean Masala boosts immune function.
Fiber in Red Bean Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Bean Masala reduces the risk of type 2 diabetes.
Fiber in Red Bean Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Bean Masala supports fluid balance.
Maintains Fluid Balance in Red Bean Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Bean Masala supports nerve function.
Supports Nerve Function in Red Bean Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Bean Masala helps regulate blood pressure.
Regulates Blood Pressure in Red Bean Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Bean Masala supports muscle function.
Aids Muscle Function in Red Bean Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Bean Masala aids nutrient absorption.
Improves Nutrient Absorption in Red Bean Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Bean Masala helps balance pH levels.
Balances pH Levels in Red Bean Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Bean Masala supports bone health.
Supports Bone Health in Red Bean Masala helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 cup Red Bean Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.