Bun, Red Bean
Homei
52.71
% from protein38.85
% from carbs38.85
% from fatNutrition Facts
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Bun, Red Bean Nutrients FAQs
Nutrients
- Bun, Red Bean has 42.58mg of Sodium, Na.
What is the calorie content of Bun, Red Bean?
A typical serving 1 piece (65 grams) of Bun, Red Bean contains approximately 215 calories.
You can check the exact calorie content by logging Bun, Red Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bun, Red Bean have?
The amount of fat in Bun, Red Bean depends on the ingredients and preparation method. On average, one serving 1 piece (65 grams) of Bun, Red Bean contains approximately 3.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bun, Red Bean have?
The protein content in Bun, Red Bean depends on the ingredients exists in it. On average, 1 piece (65 grams) of Bun, Red Bean contains approximately 43.69 grams of protein.
Know your exact protein requirement and how much protein you get from Bun, Red Bean, Download Nutribit app for healthier you!
How much sugar does a Bun, Red Bean have?
On average, 1 piece (65 grams) contains about 9.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bun, Red Bean.
How Much carbohydrates (carbs) is in Bun, Red Bean?
The amount of carbohydrates (carbs) in Bun, Red Bean depends on its serving size and preparation. On average, 1 piece (65 grams) contains about 32.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bun, Red Bean.
How Much Fiber is in Bun, Red Bean?
Bun, Red Bean contains approximately 0.73 grams of fiber in 1 piece (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bun, Red Bean for healthier you!
What vitamins and minerals are in a Bun, Red Bean?
Bun, Red Bean contains following minerals:
General
Does Bun, Red Bean contain caffeine?
Bun, Red Bean does not contain any caffeine.
Does Bun, Red Bean contain alcohol?
Bun, Red Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bun, Red Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bun, Red Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bun, Red Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bun, Red Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bun, Red Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bun, Red Bean for free?
Yes! Since Bun, Red Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bun, Red Bean with water tracking feature?
Nutribit automatically calculates the water content of Bun, Red Bean and adds it to your daily hydration log. Simply log Bun, Red Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bun, Red Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bun, Red Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bun, Red Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bun, Red Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bun, Red Bean
Protein in Bun, Red Bean supports building and repairing tissues.
Builds and repairs tissues in Bun, Red Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bun, Red Bean supports immune function.
Supports immune function in Bun, Red Bean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bun, Red Bean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bun, Red Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bun, Red Bean provides energy.
Provides energy in Bun, Red Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bun, Red Bean supports muscle growth and strength.
Supports muscle growth and strength in Bun, Red Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bun, Red Bean helps in weight management.
Helps in weight management in Bun, Red Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bun, Red Bean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bun, Red Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bun, Red Bean supports bone health.
Supports bone health in Bun, Red Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bun, Red Bean improves skin, hair, and nails.
Improves skin, hair, and nails in Bun, Red Bean is essential for the health and growth of hair, skin, and nails.
Protein in Bun, Red Bean regulates blood sugar levels.
Regulates blood sugar levels in Bun, Red Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 215 calories?
The amount of exercise required to burn off 1 piece Bun, Red Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.