Vegan Blueberry Almond Chia Pudding
Dessert, Antioxidant-rich
11.76
% from protein56.47
% from carbs56.47
% from fatNutrition Facts
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Vegan Blueberry Almond Chia Pudding Nutrients FAQs
Nutrients
- Vegan Blueberry Almond Chia Pudding has 170mg of Calcium.
- Vegan Blueberry Almond Chia Pudding has 12mg of Sodium, Na.
- Vegan Blueberry Almond Chia Pudding has 280mg of Potassium, K.
- Vegan Blueberry Almond Chia Pudding has 1.1mg of Iron.
What is the calorie content of Vegan Blueberry Almond Chia Pudding?
A typical serving 1 cup (200 grams) of Vegan Blueberry Almond Chia Pudding contains approximately 170 calories.
You can check the exact calorie content by logging Vegan Blueberry Almond Chia Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Blueberry Almond Chia Pudding have?
The amount of fat in Vegan Blueberry Almond Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Vegan Blueberry Almond Chia Pudding contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Blueberry Almond Chia Pudding have?
The protein content in Vegan Blueberry Almond Chia Pudding depends on the ingredients exists in it. On average, 1 cup (200 grams) of Vegan Blueberry Almond Chia Pudding contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Blueberry Almond Chia Pudding, Download Nutribit app for healthier you!
How much sugar does a Vegan Blueberry Almond Chia Pudding have?
On average, 1 cup (200 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Blueberry Almond Chia Pudding.
How Much carbohydrates (carbs) is in Vegan Blueberry Almond Chia Pudding?
The amount of carbohydrates (carbs) in Vegan Blueberry Almond Chia Pudding depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Blueberry Almond Chia Pudding.
How Much Fiber is in Vegan Blueberry Almond Chia Pudding?
Vegan Blueberry Almond Chia Pudding contains approximately 7 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Blueberry Almond Chia Pudding for healthier you!
What vitamins and minerals are in a Vegan Blueberry Almond Chia Pudding?
Vegan Blueberry Almond Chia Pudding contains following minerals:
General
Does Vegan Blueberry Almond Chia Pudding contain caffeine?
Vegan Blueberry Almond Chia Pudding does not contain any caffeine.
Does Vegan Blueberry Almond Chia Pudding contain alcohol?
Vegan Blueberry Almond Chia Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Blueberry Almond Chia Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Blueberry Almond Chia Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Blueberry Almond Chia Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Blueberry Almond Chia Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Blueberry Almond Chia Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Blueberry Almond Chia Pudding for free?
Yes! Since Vegan Blueberry Almond Chia Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Blueberry Almond Chia Pudding with water tracking feature?
Nutribit automatically calculates the water content of Vegan Blueberry Almond Chia Pudding and adds it to your daily hydration log. Simply log Vegan Blueberry Almond Chia Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Blueberry Almond Chia Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Blueberry Almond Chia Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Blueberry Almond Chia Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Blueberry Almond Chia Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Blueberry Almond Chia Pudding
Fiber in Vegan Blueberry Almond Chia Pudding supports digestion.
Fiber in Vegan Blueberry Almond Chia Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Blueberry Almond Chia Pudding supports heart health.
Soluble fiber in Vegan Blueberry Almond Chia Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Blueberry Almond Chia Pudding aids in weight management.
Fiber-rich foods in Vegan Blueberry Almond Chia Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Blueberry Almond Chia Pudding regulates blood sugar.
Fiber in Vegan Blueberry Almond Chia Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Blueberry Almond Chia Pudding promotes gut health.
Fiber in Vegan Blueberry Almond Chia Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Blueberry Almond Chia Pudding lowers the risk of colon cancer.
A high-fiber diet from Vegan Blueberry Almond Chia Pudding is linked to a reduced risk of colon cancer.
Fiber in Vegan Blueberry Almond Chia Pudding improves skin health.
Fiber in Vegan Blueberry Almond Chia Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Blueberry Almond Chia Pudding helps lower blood pressure.
Adequate fiber in Vegan Blueberry Almond Chia Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Blueberry Almond Chia Pudding boosts immune function.
Fiber in Vegan Blueberry Almond Chia Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Blueberry Almond Chia Pudding reduces the risk of type 2 diabetes.
Fiber in Vegan Blueberry Almond Chia Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Vegan Blueberry Almond Chia Pudding supports bone health.
Calcium in Vegan Blueberry Almond Chia Pudding is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegan Blueberry Almond Chia Pudding supports muscle function.
Calcium in Vegan Blueberry Almond Chia Pudding plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegan Blueberry Almond Chia Pudding supports heart health.
Calcium in Vegan Blueberry Almond Chia Pudding helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegan Blueberry Almond Chia Pudding supports nerve transmission.
Calcium in Vegan Blueberry Almond Chia Pudding is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegan Blueberry Almond Chia Pudding supports blood clotting.
Calcium in Vegan Blueberry Almond Chia Pudding is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegan Blueberry Almond Chia Pudding supports hormonal secretion.
Calcium in Vegan Blueberry Almond Chia Pudding regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegan Blueberry Almond Chia Pudding supports weight management.
Calcium in Vegan Blueberry Almond Chia Pudding may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegan Blueberry Almond Chia Pudding supports dental health.
Calcium in Vegan Blueberry Almond Chia Pudding strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegan Blueberry Almond Chia Pudding supports blood pressure regulation.
Calcium in Vegan Blueberry Almond Chia Pudding, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Vegan Blueberry Almond Chia Pudding supports bone health.
Supports Bone Health in Vegan Blueberry Almond Chia Pudding helps in the formation of bone structure and improves bone density and strength.
Magnesium in Vegan Blueberry Almond Chia Pudding promotes heart health.
Promotes Heart Health in Vegan Blueberry Almond Chia Pudding helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Vegan Blueberry Almond Chia Pudding aids muscle function.
Aids Muscle Function in Vegan Blueberry Almond Chia Pudding helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Vegan Blueberry Almond Chia Pudding enhances nerve function.
Enhances Nerve Function in Vegan Blueberry Almond Chia Pudding supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Vegan Blueberry Almond Chia Pudding improves sleep quality.
Improves Sleep Quality in Vegan Blueberry Almond Chia Pudding regulates sleep patterns by supporting melatonin production.
Magnesium in Vegan Blueberry Almond Chia Pudding supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Vegan Blueberry Almond Chia Pudding helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Vegan Blueberry Almond Chia Pudding reduces migraine frequency.
Reduces Migraine Frequency in Vegan Blueberry Almond Chia Pudding may help reduce the frequency and severity of migraines.
Magnesium in Vegan Blueberry Almond Chia Pudding promotes digestive health.
Promotes Digestive Health in Vegan Blueberry Almond Chia Pudding supports bowel function and helps prevent constipation.
Magnesium in Vegan Blueberry Almond Chia Pudding helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Vegan Blueberry Almond Chia Pudding calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Vegan Blueberry Almond Chia Pudding boosts protein synthesis.
Boosts Protein Synthesis in Vegan Blueberry Almond Chia Pudding plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Vegan Blueberry Almond Chia Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.