Vegan Almond Joy Chia Pudding

Dessert, Vegan, Gluten-Free

Total Energy

215

kcal

42.62

% from carbs

13.11

% from protein

44.26

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

60mg

2.6%

Potassium, K

30mg

0.6%

Total Carbohydrates

26g

9.5%

Fiber

6g

21.4%

Sugars

14g

28%

Starch

8g

Protein

8g

16%

Water

80g

Sucrose

11g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.6UG

Vitamin E

3MG_ATE

Biotin

0.5UG

Folic acid

70UG

Iron, Fe

2.5mg

Calcium, Ca

110mg

Zinc, Zn

1.4mg

Magnesium, Mg

62mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Almond Joy Chia Pudding

A typical serving 1 serving of Vegan Almond Joy Chia Pudding (150 grams) contains approximately 215 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Almond Joy Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Vegan Almond Joy Chia Pudding contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Almond Joy Chia Pudding depends on the ingredients exists in it. On average, 1 serving of Vegan Almond Joy Chia Pudding (about 150 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 150 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 26 grams of carbohydrates.

Vegan Almond Joy Chia Pudding contains approximately 6 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 1 serving Vegan Almond Joy Chia Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.