Banana Coconut Cake
Dessert, High in calories, moderate sugar
6.94
% from protein46.24
% from carbs46.24
% from fatNutrition Facts
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Banana Coconut Cake Nutrients FAQs
Nutrients
- Banana Coconut Cake has 35mg of Calcium.
- Banana Coconut Cake has 180mg of Sodium, Na.
- Banana Coconut Cake has 2.5mg of Iron.
What is the calorie content of Banana Coconut Cake?
A typical serving 1 slice (100 grams) of Banana Coconut Cake contains approximately 320 calories.
You can check the exact calorie content by logging Banana Coconut Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Coconut Cake have?
The amount of fat in Banana Coconut Cake depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Banana Coconut Cake contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Coconut Cake have?
The protein content in Banana Coconut Cake depends on the ingredients exists in it. On average, 1 slice (100 grams) of Banana Coconut Cake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Coconut Cake, Download Nutribit app for healthier you!
How much sugar does a Banana Coconut Cake have?
On average, 1 slice (100 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Coconut Cake.
How Much carbohydrates (carbs) is in Banana Coconut Cake?
The amount of carbohydrates (carbs) in Banana Coconut Cake depends on its serving size and preparation. On average, 1 slice (100 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Coconut Cake.
How Much Fiber is in Banana Coconut Cake?
Banana Coconut Cake contains approximately 3 grams of fiber in 1 slice (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Coconut Cake for healthier you!
What vitamins and minerals are in a Banana Coconut Cake?
Banana Coconut Cake contains following minerals:
General
Does Banana Coconut Cake contain caffeine?
Banana Coconut Cake does not contain any caffeine.
Does Banana Coconut Cake contain alcohol?
Banana Coconut Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Coconut Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Coconut Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Coconut Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Coconut Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Coconut Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Coconut Cake for free?
Yes! Since Banana Coconut Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Coconut Cake with water tracking feature?
Nutribit automatically calculates the water content of Banana Coconut Cake and adds it to your daily hydration log. Simply log Banana Coconut Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Coconut Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Coconut Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Coconut Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Coconut Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Coconut Cake
Zinc in Banana Coconut Cake boosts immune system
Boosts Immune System in Banana Coconut Cake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Banana Coconut Cake promotes wound healing
Promotes Wound Healing in Banana Coconut Cake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Banana Coconut Cake supports growth and development
Supports Growth and Development in Banana Coconut Cake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Banana Coconut Cake improves skin health
Improves Skin Health in Banana Coconut Cake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Banana Coconut Cake enhances brain function
Enhances Brain Function in Banana Coconut Cake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Banana Coconut Cake regulates hormonal balance
Regulates Hormonal Balance in Banana Coconut Cake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Banana Coconut Cake supports healthy vision
Supports Healthy Vision in Banana Coconut Cake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Banana Coconut Cake improves digestive health
Improves Digestive Health in Banana Coconut Cake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Banana Coconut Cake maintains healthy reproductive function
Maintains Healthy Reproductive Function in Banana Coconut Cake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Banana Coconut Cake reduces inflammation
Reduces Inflammation in Banana Coconut Cake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 slice Banana Coconut Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.